HOLLYNOEL75   17,298
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15,000-19,999 SparkPoints
 
 





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The weight I would love to be



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Wants to be healthier...longterm

I seem to gain and lose 10-20 pounds every year, I am starting again at 174 and want to lose this weight and keep it off for good. I don't want to ever find the pounds that I lose!!!

I know the keys to maintaining, I just have to choose them. I need to continue with exercise and eat better for life. There will be bad days just don't let them turn into bad months!
I seem to gain and lose 10-20 pounds every year, I am starting again at 174 and want to lose this weight and keep it off for good. I don't want to ever find the pounds that I lose!!!

I know the keys to maintaining, I just have to choose them. I need to continue with exercise and eat better for life. There will be bad days just don't let them turn into bad months!




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My Ticker:

 current weight: 169.4 
 
174
169.25
164.5
159.75
155


 
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Member Since: 3/9/2009

SparkPoints: 17,298

Fitness Minutes: 10,874

My Goals:
My current goal is to be at 155 by June 1st!

My Program:
I am trying to stick with 1200-1500 calories per day and exercise at least 20 min 3-4 x a week.

Personal Information:
I am from a small town in CA, I wish it were as small as it used to be though.

Other Information:
Always want a closer relationship with the Lord. I love my church, hanging out with friends and family.

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Member Comments:
ANGEL_IKA
6/24/2011 1:55:34 PM

I didn't make them... and normally I don't even eat them. But today they were REALLY good to me. Liz is doing an Ag Seminar for local teachers and nutrition educators and has fixed breakfast for the last two days. Her deal is: you can eat if you clean it up. LOL



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ANGEL_IKA
6/2/2011 3:01:00 PM

It went fine, I stayed within calories however they were not the best choices for my health. I ate cookies for dinner. *grimace*



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WILLBEA10
5/31/2011 4:17:06 PM

Thanks so much!! You have always been such a great Spark friend! :) Hope things are good for you these days!



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ANGEL_IKA
5/9/2011 7:34:32 PM

I love pop tarts!! I'll have to try those out. Thanks.



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ANGEL_IKA
5/9/2011 2:33:23 PM

Congrats to you and Isaiah!!! I have $140 to give you guys for taking 1st place!



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