HOLLYM4242   1,689
SparkPoints
1,000-2,499 SparkPoints
 
 
Damnma KC (as she calls me) and my Bean in March 2010..





Koda, John, Kenzie, Dalton and Ethan





This is me and my cat Hazel-Alice on 6/13/11



I have 5 pics in my gallery





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Grandview Grandma!

I just need to lose weight thats all there is to it and I have trouble staying on track cuz Im the only fat person in my house and everyone else eats whatever they want whenever they want it! So I get frustrated and just stop. Going to try to not do that this time!

I have:
a great supportive husband who I love dearly!
three boys 16, 15 , and 13
stepdaughter who is my daughter is 26.
grandbaby is 4 we call her Bean!
3 dogs.. Bee, Buggie & Bert!
...
I just need to lose weight thats all there is to it and I have trouble staying on track cuz Im the only fat person in my house and everyone else eats whatever they want whenever they want it! So I get frustrated and just stop. Going to try to not do that this time!

I have:
a great supportive husband who I love dearly!
three boys 16, 15 , and 13
stepdaughter who is my daughter is 26.
grandbaby is 4 we call her Bean!
3 dogs.. Bee, Buggie & Bert!
2 obese cats.. Hazel-Alice and Arlo-Guthrie
2 fish.. Apricot and Apple

I love houseplants, reading, reality TV, & thrift stores!!
Read More About HOLLYM4242 (Updated June 14)




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 current weight: 190.6 
 
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Profile

Member Since: 6/3/2010

SparkPoints: 1,689

Fitness Minutes: 2,258

My Goals:
My short term goal is to lose 25 pounds by September 15th 2011

My Program:
I measure everything that goes in my mouth on a scale or with measuring cups/spoons. I am pretty active already but Im trying to walk quite a bit too.

Personal Information:
Holly
36 yrs old
married to a great man
mom to 3 boys 16, 15, 13
stepmom to 4
grandma to a 4 yr old!!!
have a chihuahua, a peek a poo, a 15 yr old Schaunzer, and 2 obese cats!

Other Information:
I love to read but with trying to lose weight that can be hard to do.

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LABRATIAM

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South 71/49 Hig...

Bear Hug
From:
DALY555

Sunshine
From:
FISHINGLADY66

Gold Star
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GRANDCRACKER

Bear Hug
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Member Comments:
LABRATIAM
11/24/2012 8:50:16 AM

I hope you had a Wonderful holiday! emoticon

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DALY555
6/14/2011 3:29:44 PM

Love the pic of u and hazel sis u look really good in it emoticon



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FISHINGLADY66
4/10/2011 10:06:24 AM

Wishing you a wonderful Sunny emoticon day. Just for today, I'm going to Holden. Stay strong and stay hydrated. Get your nutrition today from low calorie foods.

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FISHINGLADY66
3/27/2011 9:55:37 PM

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Here is a little motivational "pep talk" for you today! You can cut calories with little effort. You don't have to starve yourself to cut calories and fat from your diet. Simple changes are all it requires. Eating healthy foods and exercising is the key to maintaining a healthy body weight. It doesn't require as much change as you would think. Here are easy ways to eat better and save on fat and calories in the process.

* Eat lean protein at every meal. Protein helps the body to feel full longer. It also requires more energy to break down during digestion. Good sources of protein include chicken, tuna, soybeans, and very lean meats. Keep your portion control limited to about 3 to 4 ounces.

* Create your own snack packs. Instead of purchasing perceived low-calorie snack packs, make your own. That's because those retail varieties tend to be sugary and not very filling, potentially causing you to eat more. Fill up baggies with a blend of nuts, dried fruit and dark chocolate chips for a filling, tasty and relatively nutritious snack.

Have a TREMENDOUS DAY!

Irene



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FISHINGLADY66
2/17/2011 8:40:21 AM

"The only failure is not to try."
~~~~~George Clooney~~~~~

ღ*:∑.∑:*ღ*:∑..∑:*ღ:∑.∑
:*ღ*:∑.∑:*ღ:∑.∑:*ღ*:

Give your Spark plan your best effort today. Enjoy a walk with a loved one. Spend some quality "active time" with your family. Get that heart rate accelerated and make healthy food choices!
Wishing you a great day!

ღ*:∑.∑:*ღ*:∑..∑:*ღ:∑.∑
:*ღ*:∑.∑:*ღ:∑.∑:*ღ*:

Wherever you go.....go there with all your heart !



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