Me at the Kansas Law Enforcement Training Academy August 2007

Christmas 2007

4 generations of heathy women in my family - Grandma Beryl is 97, my daughter Heather 23



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Personal Trainer

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I'm Holly in KC. I've taken the 'scenic route' through life :) I work in Corrections, so I am a shift worker dealing with "interesting" people.

Member Since: 5/15/2009

Fitness Minutes: 21,070

My Goals:
I am going to lose 30 more pounds and look fabulous. I am going to shed the clutter in my life, and regain control of the things that matter, even though that may mean getting called selfish. I am going to be my own person, and going to surround myself with positive influences.

My Program:
Back to the basics like drinking enough water, eating more veggies and less garbage, walking walking walking. Fewer excuses for doing the wrong stuff. Lessen the depression and anxiety, improve the sleep and improve the health overall.

Personal Information:
I live in Gardner, KS. I'm in Mensa, and I'm a traumatic brain injury survivor. Scorpio, born in Year of the Dragon ON Halloween, red-headed Scots-Irish-Dutch-German.

I have 2 grown kids, one in the Army and one in Marketing. I have a Master's in psychology. I work in Corrections with kids, and used to be in law enforcement, social services, case management, and counseling type work. I also make extra money doing freelance writing.

Other Information:
I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain
~~Bene Geserit Sisterhood mantra ~~

Read More About HOLLYINKC - Profile Information moved here. (Updated August 7)

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 current weight: 194.0 
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    Woo hoo! And now... 3,000 SparkPoints and 4,000+ Fitness minutes! Keep on Sparkin'... you're doin' great!

    emoticon emoticon

    ~ Jeannette
    2920 days ago

    Comment edited on: 3/19/2010 10:19:05 PM
    Thanks for all the encouragement :) I am SOOOO ready for spring weather to be here, so I can take my shiny new knees out on the road to go walking! emoticon
    2944 days ago
    Congratulations on reaching the 2,000 SparkPoint milestone. Way to rock the healthy living habits, girlfriend!

    emoticon emoticon

    ~ Jeannette
    2958 days ago
    I just want to say thanks for participating in The Meditation and Weight Loss team!
    3120 days ago
  • v 2BMYOWN
    Hi, Holly, I'm just swinging thru to invite all of our ghostie team members to come to the group and share any stories with us! Basically, I'm just whining because I love to read them and it's been waaaaaaay too quiet in there! LOL Hope you're having a great week and hope you'll peek into the threads even if it's just to say 'hey'! Have a good weekend!
    3173 days ago
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