2,500-3,999 SparkPoints
My daughter and me at Olbrich Gardens in Madison.

Me, Nov 2009

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Holly's Spark Page

I'm a 35 year old working mama of 2, wife to a cop, and senior scientist in the research dept of a biotech company. And, my biggest challenge now is working on getting healthy again!
I'm a 35 year old working mama of 2, wife to a cop, and senior scientist in the research dept of a biotech company. And, my biggest challenge now is working on getting healthy again!



My Ticker:

 Pounds lost: 3.6 

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Member Since: 9/18/2007

SparkPoints: 2,670

Fitness Minutes: 2,348

My Goals:
1) Get back into a healthy routine.

2) Lose this weight to be sexy again!

My Program:
1) Fit in a workout.

2) Tracking my food so I know what I'm eating and what's contributing to my weight.

Other Information:
Why should I stick to my weight loss/exercise plan?

1) So I don’t have to hide my muffin-top under my clothes
2) So I can look good for our April vacation
3) So my daughter won’t ask me if I’m fat
4) So my thighs won’t rub together
5) So my arms won’t jiggle so much
6) So I can make use of the Wii Fit and other exercise equipment I have
7) So I don’t worry so much about how others will think I look (especially those I haven’t seen for a while)
8) So there’s more room in the bathtub when I bathe with the kids
9) So I’ll feel more sexy
10) So I can look at myself in the mirror without feeling gross.

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Member Comments:
12/26/2009 11:01:45 AM

Welcome to the Emotional Eaters team. Best wishes on your journey.


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12/24/2009 10:11:42 PM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great weekend!

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12/24/2009 5:30:18 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon

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