HOLLYCAN

SparkPoints
 
Photos

Our 13th Anniversary- great trees in Hawaii!


SparkGoodies

Welcome Banner
From:
Wii Exercise

Pedicure
From:
Parents of pre-...

Thank You Message
From:
DAWNO64
Awards

 
Interact with HOLLYCAN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
 
0
5
10
15
20
Login to Leave Comment
Comments
  • v MOMFAN
    Glad it help you reprioritize, we lose too much time on useless things. Hope you computer plays nice soon. Been there myself.
    1742 days ago
  • v DRB13_1
    Love your photo from Hawaii! I went there for my 10th Anniversary and want to take my daughter there for her college graduation present.
    Have a great week. You can make real progress before the New Year so get out your calendar and plan an activity every day!
    emoticon
    2069 days ago
  • v B_HORTON
    Hi Holly! I posted the secret on "Fast" food frenzy... Yes - the food freezes very well!!! Broccoli/cauliflour only does well if you freeze it AFTER you cook it. Lunches - I use 3-compartment ziploc "to-go" containers I bought at the grocery store. I fill the big compartment with fresh cut, washed and spun organic romaine, and other veggies. I keep salad "spritzer" dressing at work, or tuck in with the salad a small "solo" condiment cup with lid for my special dressings (like FF raspberry-pecan by ken's). In one of the smaller compartments I put a serving of fruit (I love berries). In the smallest compartment, in the morning before I leave, I put my protein. Either some of my frozen chicken (which thaws by lunch) or an egg. The salad and fruit stay just fine, and it's so quick! I use an apple-corer and slice an apple and grab string cheese (or a hardboiled egg) for breakfast in the morning on the road. I LOVE "fast" food!!!
    2131 days ago

    Comment edited on: 8/27/2010 12:47:02 AM
  • v NEICEY78
    Thanks for your support Holly emoticon
    2138 days ago
  • v LAURA31370
    you wrote me last month encouraging me to make small steps thanks I read it today and it really helped me!!! emoticon
    2155 days ago

    Comment edited on: 8/2/2010 8:25:08 PM
Member Comments (7):  12Next >