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Maintaining a Healthy Living
Hello! Thanks for visiting my page. My focus has changed over the last 6 months. I am finding a better balance between family and fitness.
Hello! Thanks for visiting my page. My focus has changed over the last 6 months. I am finding a better balance between family and fitness.
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Profile
Member Since: 4/17/2011
SparkPoints: 29,284
Fitness Minutes: 33,514
My Goals:
You are what you eat - Eat healthy 80% of the time - 0 trans fat; good balanced meals; eat more fruits and vegetables.
Drink 8 cups water a day.
My Program:
For the Spring/Summer:
10,000 steps and an active score of 1,000 each day on my Fitbit.
Personal Information:
Other Information:
Sept 2012: completed my first 2 sprint triathlons and ran my best half marathon in 2hr and 7 seconds!
Started running in Fall 2008 - Since, I have completed one full marathon and 5 half-marathons. Routinely race in 10Ks.
Starting cycling Summer 2012. Difficult start- use MUCH different muscles than running!!
Starting swimming Summer 2012. Breathing/endurance is a BIG challenge for me.
Play tennis - 2 -3 times a week.
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Have a Blessed Mother's Day! 
