You have a wonderful story to share!! I live in Oshawa and lost over 50 lbs myself after having my daughter. She is 6 years old now and I have been able to maintain my weight within 3-5lbs. I saw that you are in the durham region and thought I would say hello :) 1479 days ago
Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! Check out my Spark Page and blogs! I just started a new challenge. It's called "The 10/10/10 Challenge." Please join! Web links below or the links on my SparkPage! Again, Welcome to SparkPeople! We are glad you are here!
Holli, First of all, on your weight loss thus far! I'm sure it is frustrating to be stuck where you are now, but perhaps your body is simply readjusting to the "new" you before moving to a lower weight. There's an excellent series of articles here http://www.sparkpeople.com/resource/fitnes s_articles.asp?id=516 on getting past plateaus. Maybe you will find something there that will be of help. Meanwhile, hang in there! 1925 days ago