HOLLANDMEH  
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Myrtle Beach Summer 2006





Hawaii Bound July 2008 - Pic from Bridal Shower April 2007



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Martha's Page of Change

My biggest obstacle is temptation. I give in too often and too easily. FIGHT! Discipline! FOCUS!
My biggest obstacle is temptation. I give in too often and too easily. FIGHT! Discipline! FOCUS!




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Member Since: 1/30/2008

SparkPoints: 0

Fitness Minutes: 7,381

My Goals:
I have never been motivated enough to really be the fit person who is inside of me. I always find excuses and I've allowed average to be okay. I'm ready to be fit, fit, fit!

March Goals:
1. No snacking after 8pm
2. Eat at least 4 servings of fruit/veggies a day
3. 6 workouts per week with p90x + running 4x/week
4. Journal Food
5. Plan meals weekly to save energy, calories & money.

If I lose 7 lbs before our trip to Florida, I can buy a Victoria's Secret Swimsuit.

My Program:
I'm drastically changing my eating habits. I have to follow the overall healthy eating plan for life-long wellness. My biggest obstacle right now is SUGAR!

I plan to drink all of my water each day before I have any other beverage and I'm going to follow a workout rotation to include 6 days/week.

I will run 15-20 mins 3x/week to start right now. Additional cardio is optional when I can fit it in (schedule is tight).

Personal Information:
I am 29 years old. I live in NC but am originally from NY. I am a liberal NY girl at heart but have fallen deeply in love with the beautiful NC. The weather is always nicer here, the beaches are close, which means more opportunities for shorts, tanks, and bikinis. I want to embrace it!

Other Information:
Speech Therapist (school & private)

Loves: soccer, volleyball, dancing,Jazzercise, being organized, financial planning, weight lifting, scrapbooking, making jewelry, the beach, nieces & nephews, chocolate

Dislikes: being in debt, hurting, disappointment

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Member Comments:
LINSERS
4/27/2009 10:10:11 PM

I'm gonna try to be better at this again! I wish you were still down the hall to motivate me!!



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DEB2448
3/18/2009 12:18:33 AM

I am stopping by to say Happy St. Patrick's Day and leave you some luck.
emoticon emoticon emoticon



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TOTALREDO2013
3/13/2009 2:16:36 PM

P90x Week 3 of Plase I is almost over - I did a trial week, so don't count that. Next week is active recovery week. I am doing okay on it. I am skipping Yoga and Stretching. I am inserting my own cardio on top of Kenpo and Plyo days.

It's going ok. Not losing weight as much yet, but working on speeding that fat loss. We'll see..most people say real changes and results take place in the middle of Phase 2. So, we'll see.



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MBRUNING
3/3/2009 5:18:34 PM

Thank you so much for your comments on my page! I do really, really enjoy Turbo Jam. Chalene Johnson has such an infectious personality...you just want to be her BFF. :) I am impressed that you are doing P90X, I can't wait to see how you do on it! Keep up the great work!



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TOTALREDO2013
3/2/2009 10:35:19 AM

You are very sweet. Thanks for your comments.
I seriously have been eating very poorly...I can't seem to control the raging hunger I have felt recently. I blame it on weight lifting.



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