HOLISTICDETOXER   32,307
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30,000-39,999 SparkPoints
 
 
Grilled Vegetables in Pristina, Kosovo





Vegetarian Plate in Tallinn, Estonia





Raw Vegan Lasanga in Riga, Latvia



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Holistic Detoxer

Follow me on Pinterest!
http://pinterest.com/holisticdetoxer/my-
healthy-life/

I'm on Fitocracy too! Get points and "power up" just for working out! Join at http://ftcy.co/HKTse3 and look for the SparkPeople team!

I often follow Dr. Joshi's Holistic Detox. I am currently keeping his principles in mind while working to lose weight before summer holidays! This means I eat natural foods whenever possible, by avoiding artificial sweeteners, additives and most ...
Follow me on Pinterest!
http://pinterest.com/holisticdetoxer/my-
healthy-life/

I'm on Fitocracy too! Get points and "power up" just for working out! Join at http://ftcy.co/HKTse3 and look for the SparkPeople team!

I often follow Dr. Joshi's Holistic Detox. I am currently keeping his principles in mind while working to lose weight before summer holidays! This means I eat natural foods whenever possible, by avoiding artificial sweeteners, additives and most processed or packaged foods. I have been a vegetarian since 2004 and I love experimental, gourmet vegetarian cooking.

I successfully lost 20 pounds very easily by tracking my calories and increasing my workouts. That was in 2010, and I got too comfortable with my success! I stopped tracking and replaced my workouts with language courses, but after a year realized that I'm at my happiest when I prioritize my health. I got back in the groove in the summer of 2011, and now in early 2012 I've met my weight loss goals and I'm building my strength and endurance! I owe my body to SparkPeople and my local YMCA... and trust me, if I can do it, you can too!
Read More About HOLISTICDETOXER (Updated November 17)




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Member Since: 2/28/2010

SparkPoints: 32,307

Fitness Minutes: 20,400

My Goals:
I have met and surpassed my initial weight loss goal. I have set an arbitrarily lower goal, but my primary focus is to keep building strength and cardiovascular endurance while nourishing my body with healthy foods.

My Program:
- Tracking every single calorie. Sometimes I go over my recommended daily limit, but I still enter every last bite in my tracker.

- Exercising. I am uncoordinated. I'm not naturally strong. I've never been good at sports. I feel awkward at the gym. But I go anyways. All the time.

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Yoga Mat
From:
YOGAANDBIKE

Confetti
From:
INGMARIE

Flame
From:
CITYZOZO

Fresh Veggies
From:
SAMZA83

Holly
From:
PHAMS85

Snowman
From:
FUNKYJ25




Member Comments:
ATRANSFORMATION
8/27/2012 2:50:52 PM

We're off to Bulgaria, Serbia and Romania tomorrow! We have a Bulgarian friend who raves about the natural organic food there....and from the looks of your pics....yum. Of course, we are excited about more than their food! Should be an exciting trip.

14 countries in 58 days? Whew is right. We've done 14 in the past year and a half. (Four trips...) and thought we were picking up speed! Sound's like you've been through some of the same one's we have. Would love to hear your take on travels once we get back.




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CITYZOZO
6/19/2012 9:09:43 AM

hey, found your page and LOVE IT.... way to go, ADDED YOU AS A FRIEND.. ZO



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FITNESSBENDER
6/3/2012 1:41:24 PM

Wow I had to add you as a friend just because of the awesome food on your page! I want to make my salads look like that.



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SKMINNY
5/30/2012 8:09:19 AM

Wow, look at that fantastic food, i wouldn't know if to eat it or take a pic of it! Great job on maintaining your wt loss!



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YATMAMA
4/24/2012 4:55:12 PM

Hi, we will be leading a new class team together. It's a pleasure to meet you!



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