HOLISTIC5   132,971
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 current weight: 217.6 
 
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Member Since: 4/20/2009

SparkPoints: 132,971

Fitness Minutes: 105,651

My Goals:
1. To exercise for at least 30 minutes 6 days a week.
2. To track my food -EVERYTHING-that goes in my mouth.
3. To stay within my calorie range 6 days a week.

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Member Comments:
ARKPLE
7/23/2014 1:35:03 PM

Great to see you featured as our Indigo teammate of the day! I love being Indigo with you. Also, your SparkPage beautifully represents our team.
xo, ~~ Barbara

P.S. Are you still looking into the resources on mindful eating? What are your thoughts so far?

Comment edited on: 7/23/2014 1:35:46 PM

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REALTYLADYLISA
7/17/2014 8:11:22 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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ZANYGIRL1
7/16/2014 11:06:08 AM

:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
((¸¸.•´ ..•´ . -:¦:- To accomplish great things, -:¦:-
-:¦:- ((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
-:¦:we must not only act, but also dream;. -:¦:-
´¨¨)) -:¦:- .•*´`•.¸.• •*´`•.¸.•.¸.• •*
¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
((¸¸.•´ ..•´ -:¦:-(¯`v´¯)((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
not only plan, but also believe!!
~Anatole France~

Black Panther love coming your way!! Good luck with your goals in the Summer Challenge!

Karen




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IMGLAMRUS
7/14/2014 10:45:49 PM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves




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OVERACTIVEELBOW
7/12/2014 7:21:20 PM

May this BL Summer Challenge be a successful leg on your journey to a healthier you.
Go for your goal.
Audra a ”BL Sizzling Summer Slimdown for Grey Wolves!!!” team mate.




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