HOLDINGMYOWN   26,045
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25,000-29,999 SparkPoints
 
 
Me at 248.8 lbs Jan. 2010~~NEVER WANT BACK HERE!!!~~~~ ( Me BEFORE ~BEFORE)





And here is where I WAS~ want to be again! 156.2 lbs!



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Heather's Page

There is one place that is my favourite in the whole world....
I don't have to go far to get there,
It requires no reservations,
And has no travel restrictions.

In this place,
I feel totally free to just be myself.
I can laugh and be silly
or sigh or cry...
without fear of being judged.

I know that I am accepted and appreciated
JUST as I am.
It's a place where I am convinced--
I was born to be! ...
There is one place that is my favourite in the whole world....
I don't have to go far to get there,
It requires no reservations,
And has no travel restrictions.

In this place,
I feel totally free to just be myself.
I can laugh and be silly
or sigh or cry...
without fear of being judged.

I know that I am accepted and appreciated
JUST as I am.
It's a place where I am convinced--
I was born to be!

My favoutite place?
IS wherever YOU are!!



Read More About HOLDINGMYOWN (Updated January 28)




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 Pounds lost: 11.8 
 
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Member Since: 4/16/2011

SparkPoints: 26,045

Fitness Minutes: 34,706

My Goals:
At the moment...my goal is to be able to say to myself! ....
" WOW! I have lost 100 whopping LBS!!"

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Fruit Basket
From:
RUTHANN05

Swimming Gear
From:
GRLTAZ

Applause
From:
SHARONSPARKLE

Fresh Veggies
From:
MILLISMA

Garden Gnome
From:
NORASPAT

Scale
From:
RUTHANN05




Member Comments:
NORASPAT
1/18/2015 11:32:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon



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SHARONSPARKLE
1/17/2015 12:09:42 PM

OMG! Look at you go, girlfriend! Over 8 lbs in two weeks! You are rocking it and I can't wait to see how much you lose during our challenge! How did Alex do this week?



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ALICIA214
1/12/2015 12:11:04 PM

Good Morning Heather.

I have another tip for you re saving food Debbie Myer green bags, they are great and they work,I don,t know if you get the shopping channel in NB if you do
check out theshoppingchannel.ca and type in item#513250 and that will bring up the info on the bags.If you like then and decide to buy the 50 bag set you can
save $10.00 of the regular price today only...

Alicia emoticon

Comment edited on: 1/12/2015 12:12:27 PM

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NORASPAT
1/12/2015 12:04:55 AM

I sent your link to lots of my Spark friends and they all said it was great. WOO HOO you had a good one once again. WELL DONE !!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SHARONSPARKLE
1/11/2015 10:34:35 AM

Thanks for the Spark Goodie! We are in this together and I believe we can do it! We're not getting any younger so we need to stop monkeying around with our weight and lose enough to feel healthy in our remaining years! I love my rope band and use it every morning and evening. I really worry about the sagging in my upper arms and upper legs.



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