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Me on the GIANT slide, Coco Cay
I have 4 pics in my gallery
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Losing inches, gaining confidence
I'm halfway here. I don't log in daily, but I am counting calories and tracking my fitness. I am working on changing my lifestyle and so far it's working!
I am currently taking part in a 6 week boot camp.
Here are my starting stats:
Weight: 157 pounds
Body fat: 28%
Arm hang: 18 seconds
1.5 Mile run: 16 minutes 18 seconds
Sits ups: 37 (in 2 minutes)
Push ups: 20 regular, 27 half (knees down) - also in 2 minutes
...
I'm halfway here. I don't log in daily, but I am counting calories and tracking my fitness. I am working on changing my lifestyle and so far it's working!
I am currently taking part in a 6 week boot camp.
Here are my starting stats:
Weight: 157 pounds
Body fat: 28%
Arm hang: 18 seconds
1.5 Mile run: 16 minutes 18 seconds
Sits ups: 37 (in 2 minutes)
Push ups: 20 regular, 27 half (knees down) - also in 2 minutes
And here are my goals for the 6 week period:
Weight: 143 pounds
Body fat: 24%
Arm hang: 1 minute (or longer!)
1.5 mile run: 12 minutes
Sit ups: 57
Push ups: 40 regular, 30 half
I also have before pictures and can't wait to see my after....6 weeks!!!
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My Ticker:
| Pounds lost: 2.0 |
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Profile
Member Since: 2/22/2008
SparkPoints: 6,533
Fitness Minutes: 6,813
My Goals:
Weight Goals:
WG 1: 155 lbs
WG 2: 150 lbs
WG 3: 145 lbs
WG 4: 140 lbs
WG 5: 135 lbs
Fitness Goals:
FG 1: Run 1.5 miles in 10:30 minutes
FG 2: Complete 50 sit ups in 1 minute
FG 3: Complete 30 "real" push ups (untimed) without stopping
My Program:
I hit the gym 5 times a week. I do Les Mills classes. I work on cardio and strength training both with classes and on my own.
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