HODGSONW   2,805
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40 lbs Gone!!





Sammie - my weight loss inspiration-she did it 100 lbs in a year with Lupus!








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No turning Back!

Hi there,
Well we are almost into 2010...with that many changes for us all. There's no turning back, keep moving forward, it's no longer an option!
Hi there,
Well we are almost into 2010...with that many changes for us all. There's no turning back, keep moving forward, it's no longer an option!




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Member Since: 7/7/2009

My Goals:
To get to a healthy body size, be pain free and enter my first 5km by this fall.

My Program:
I am eating in moderation, avoiding processed foods and exercising regularly.

Personal Information:
I am from St Thomas, Ontario
3 biological children and 1 adopted

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Pinwheel
From:
17 Day Diet

Flower Pot
From:
BUSYMOMTO3PLUS6

Yoga Mat
From:
HICALGAL

Sunshine
From:
HICALGAL

Green Tea
From:
HICALGAL

Relaxation Music
From:
HICALGAL




Member Comments:
HICALGAL
10/11/2009 10:43:39 PM

hi fellow ruby-lite,


just checking in. sorry you've got the cold and the flu. my you are the lucky one! seriously, hope you get over this and feel better soon.

"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation."
-Brian Tracy


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IZZYBEBOP
10/10/2009 12:20:36 PM

emoticon to the Fibromyalgia Weight Loss Team. I am attempting to get more interaction with the team, as it has been slow lately, so it's good to see a new member join.

Check out the forum posts and join the October Challenge! It's more of a "getting to know you" than a "fitness" challenge.

Susan



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HICALGAL
10/2/2009 5:08:27 AM

hi, how are you doing?

so are you ready for October? i am! let's refocus, stay positive and make this a healthy and great month.

debbie
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HICALGAL
9/24/2009 3:57:47 AM

good morning, it's a beautiful day!

take some time to make something wonderful happen in your life today! emoticon

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HICALGAL
9/20/2009 1:16:21 AM

OMG! you're already working overtime as far as i'm concerned.

it's tough to find that balance when you're being pulled all over the place. i read somewhere, to cross unneccessary stuff off our list that take up lots of our time but have little meaning in our lives. good advice as it covers over half of everyone's to do list...lol

and allocate...we need to learn to allocate responsibilities to others and not do everything ourselves, even if it's not how we want it done...we need to chill out a bit...lol

most of all...we need to learn to put ourselves above everyone else...in the end, everyone benefits. hope you have some me time on sunday...let me rephrase that. "make" some me time on sunday.

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