HODGSONW   2,769
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2,500-3,999 SparkPoints
 
 
40 lbs Gone!!





Sammie - my weight loss inspiration-she did it 100 lbs in a year with Lupus!








I have 7 pics in my gallery





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No turning Back!

Hi there,
Well we are almost into 2010...with that many changes for us all. There's no turning back, keep moving forward, it's no longer an option!
Hi there,
Well we are almost into 2010...with that many changes for us all. There's no turning back, keep moving forward, it's no longer an option!




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Member Since: 7/7/2009

My Goals:
To get to a healthy body size, be pain free and enter my first 5km by this fall.

My Program:
I am eating in moderation, avoiding processed foods and exercising regularly.

Personal Information:
I am from St Thomas, Ontario
3 biological children and 1 adopted

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Pinwheel
From:
17 Day Diet

Flower Pot
From:
BUSYMOMTO3PLUS6

Yoga Mat
From:
HICALGAL

Sunshine
From:
HICALGAL

Green Tea
From:
HICALGAL

Relaxation Music
From:
HICALGAL




Member Comments:
PLUSSIZEWIFE
4/22/2013 6:24:31 PM

Thank you so much for adding me as a sparkfriend. I look forward to following you in your journey so I'm adding you back. Have a wonderful week! Happy Sparkling!



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JESSIHOVER2
2/19/2013 10:10:25 PM

Thank you for the sweet comment on my picture.

My weight loss plan in the beginning was just to move and eat less. It was simple I needed to cut back on my intake and really just move.



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TRACY31502
10/27/2012 2:06:35 PM

Thanks for adding me!



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SONIA260
9/6/2012 5:02:34 PM

hey, thanks for the super sweet comment! I'm actually following Canada's food guide for healthy living (you can find it online) and staying within my recommended calorie range from Sparkpeople. I eat smaller meals about every 2-3 hours.



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HICALGAL
2/13/2011 6:00:44 AM

aloha gorgeous Ruby-Lite! hope you're doing well...miss you! happy valentines....may your beautiful heart be filled with peace, love and happiness EVERY DAY! hugs!!

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