HOCKEY47   23,846
SparkPoints
20,000-24,999 SparkPoints
 
 
At the top of Grouse Grind





At the top of Quarry Rock, loved it but not the mosquitos





gotta have that donut before the hike NOT~



I have 29 pics in my gallery





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Working towards my goal

Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 150 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and ...
Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 150 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and like charity work
Read More About HOCKEY47 (Updated January 21)




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My Ticker:

 current weight: 177.6 
 
187
180.25
173.5
166.75
160


 
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Profile

Member Since: 8/15/2007

SparkPoints: 23,846

Fitness Minutes: 31,725

My Goals:
1. To be healthier

2. Be a size 10

3. Do the 8k run in May 2014 in one hour - Done

4. Jog the 10K Rock and Roll Marathon in October - Done









Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 -
165 -
150 -




My Program:
Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Walk everyday with dog - 30 mins






Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




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Fresh Veggies
From:
GEORGIAK25

Sunshine
From:
CLEBLOOM

Balloons
From:
MISSY455

Mixer
From:
WHYTEBROWN

Sunshine
From:
DOROTHYBERO

Woo Hoo!
From:
ELLFIN3




Member Comments:
PILLYWIGGIN
2/22/2015 11:24:49 AM

Happy A Day Joyce - hope it is emoticon



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CLEBLOOM
2/20/2015 1:10:58 PM

Hello! I am back. I am having a rough time with my weight, I am the highest I have ever been :(

How are you doing?

I use my fitbit everyday, I love it. Do you have one?

emoticon emoticon emoticon



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BARBIE176
2/16/2015 9:04:26 PM

emoticon emoticon emoticon emoticon Just stopping by with your inspirational quote for the day by Zig Ziglar:

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily."

Guess that means I had better starting repeating my motivation each day! Have a Marvelous Monday and a fantabulous week! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DTONEY76
2/16/2015 6:04:32 AM

Morning Joyce, it's been a while. How are you doing? Wish you a wonderful day! emoticon



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BARBIE176
1/28/2015 12:05:24 AM

Today, as I am reflecting on what my goals for February should be, I came upon the following quote by Don Lancaster:

Most "impossible" goals can be met simply by breaking them down into bite size chunks, writing them down, believing them, and then going full speed ahead as if they were routine.

I hope this will help you as you set new goals or adjust the goals you currently have! Have a Wonderful Wednesday! emoticon emoticon




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