HOCKEY47   25,526
SparkPoints
25,000-29,999 SparkPoints
 
 
At the top of Grouse Grind





At the top of Quarry Rock, loved it but not the mosquitos





gotta have that donut before the hike NOT~



I have 30 pics in my gallery





Awards






 
Working towards my goal

Hello Everyone

Here I am still working at this road of many twists and turns.
I am determined to see a few goals reached in 2016. Starting with small attainable goals to start.

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of ...
Hello Everyone

Here I am still working at this road of many twists and turns.
I am determined to see a few goals reached in 2016. Starting with small attainable goals to start.

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and like charity work
Read More About HOCKEY47 (Updated December 31)


Current Status:


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My Ticker:

 current weight: 173.1 
 
187
180.25
173.5
166.75
160


 
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Profile

Member Since: 8/15/2007

SparkPoints: 25,526

Fitness Minutes: 31,725

My Goals:
For 2016

1. Lose 15 pounds by August 2016

2. Do at least 2 walk/races

3. Be Healthier

4. Dont stress and take it easy more











Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 -
165 -
150 -




My Program:
Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Walk everyday with dog - 30 mins






Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




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Fresh Veggies
From:
REBESANCON

Workout Shoes
From:
STEPMISHIE

Relaxation Music
From:
DOROTHYBERO

Apple
From:
MISSY455

Two Thumbs Up
From:
JUDYD207

Woo Hoo!
From:
ELLFIN3




Member Comments:
DTONEY76
1/4/2016 5:14:38 AM

emoticon to hear from you Joyce and to know that you are doing well.

My goal for 2016 is to stay focused on my healthy lifestyle. emoticon



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BARBIE176
1/4/2016 1:27:41 AM

emoticon Just dropping by with my inspirational quote for today:

“You Can Develop Any Habit Or Thought Or Behavior That You Consider Desirable Or Necessary.” ~Brian Tracy

Guess this means I need to think about what I consider desirable and then get busy developing the habits necessary to achieve it. emoticon emoticon emoticon emoticon emoticon emoticon



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DTONEY76
1/2/2016 1:55:19 AM

emoticon Happy New Year Joyce!! How is everything going? I'm happy it's a new year for new beginnings! Wishing you nothing but the best. ~Dedrie



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KALISWALKER
12/28/2015 8:26:44 AM

Hi Joyce. I am headed south but look forward to seeing you in the spring. Let's get our 5%. Happy New Year!



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BARBIE176
11/6/2015 1:24:29 AM

emoticon wishing you belated wishes emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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