HOCKEY47   24,652
SparkPoints
20,000-24,999 SparkPoints
 
 
At the top of Grouse Grind





At the top of Quarry Rock, loved it but not the mosquitos





gotta have that donut before the hike NOT~



I have 30 pics in my gallery





Awards






 
Working towards my goal

Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 160 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and ...
Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 160 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and like charity work
Read More About HOCKEY47 (Updated July 11)




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My Ticker:

 current weight: 174.1 
 
187
180.25
173.5
166.75
160


 
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Profile

Member Since: 8/15/2007

SparkPoints: 24,652

Fitness Minutes: 31,725

My Goals:
1. To be healthier

2. Be a size 10

3. Do the 8k run in May 2014 in one hour - Done

4. Jog the 10K Rock and Roll Marathon in October - Done









Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 -
165 -
150 -




My Program:
Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Walk everyday with dog - 30 mins






Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




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Gold Star
From:
LITTLEBJANET

Thank You Note
From:
MHNGJR

Pinwheel
From:
MOSTMOM1

Personal Chef
From:
PATRICIA-CR

Confetti
From:
ELLFIN3

Flowers
From:
REBESANCON




Member Comments:
BLUESKY104
7/10/2015 11:11:53 PM

Hope your cApitAl A dAy wAs emoticon



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GWINNER1
7/10/2015 9:34:09 PM

Joyce, I hope you've had a wonderfully blessed Capital A Day! emoticon



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GEMLADYONE
7/10/2015 2:53:54 PM

Hey Joyce! I hope you are having an emoticon day as cApitAl A!



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AGAPEJOY
7/10/2015 12:56:33 PM

emoticon on being emoticon Capital A! Hope you have a Blessed Day!

emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
7/10/2015 12:51:12 PM

emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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