HOCKEY47   26,192
SparkPoints
25,000-29,999 SparkPoints
 
 
At the top of Grouse Grind





At the top of Quarry Rock, loved it but not the mosquitos





at 2015 Run for the Cure, what a great sunny day



I have 30 pics in my gallery





Awards






 
Working towards my goal

Hello Everyone

Here I am still working at this road of many twists and turns.
I am determined to see a few goals reached in 2016. Starting with small attainable goals to start.

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 10 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of ...
Hello Everyone

Here I am still working at this road of many twists and turns.
I am determined to see a few goals reached in 2016. Starting with small attainable goals to start.

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 10 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and like charity work
Read More About HOCKEY47 (Updated April 5)


Current Status:


SparkFriends



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My Ticker:

 current weight: 163.0 
 
187
180.25
173.5
166.75
160


 
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Profile

Member Since: 8/15/2007

SparkPoints: 26,192

Fitness Minutes: 31,725

My Goals:
For 2016

1. Lose 15 pounds by August 2016

2. Do at least 2 walk/races

3. Be Healthier

4. Dont stress and take it easy more











Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 - done
165 - done
160 -
155 -
150 -




My Program:
Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Walk everyday with dog - 30 mins






Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




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Thank You Note
From:
SCOTTYDOG76

Woo Hoo!
From:
Awesome A Team ...

Happy Face
From:
SCOTTYDOG76

Sunshine
From:
60SURVIVOR

Aerobics Step
From:
DOROTHYBERO

Bear Hug
From:
RETIREDSUE




Member Comments:
DONNACFIT
4/14/2016 11:14:47 AM

Happy Capital A day!! woohoo we are both Capital A's this week!!

Have a wonderful day!! I see we have even more in common besides hockey! I love to bake too :)





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GAYLEP1957
4/14/2016 9:11:44 AM

May your emoticon Capital A day be special! emoticon



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GEMLADYONE
4/14/2016 8:30:49 AM

I hope you have an emoticon day as cApitAl A!



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AURA18
4/14/2016 8:26:16 AM

☻/?˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ?˛° 。* °♥ ˚ • ★ *˚ .? 。
/▌*˛˚? •˚ ˚…just sprinkling a little Spark on your page. ~♥~˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚?。* ˛˚ ♥ 。✰˚* ˚ ★?
You are an Awesome teammate

Comment edited on: 4/14/2016 8:27:19 AM

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GWINNER1
4/13/2016 11:46:59 PM

Thank you for visiting my page and sharing my Capital A Day. I appreciate your support and encouragement as we make lifetime changes. emoticon



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