HOCKEY47   23,386
SparkPoints
20,000-24,999 SparkPoints
 
 
At the top of Grouse Grind





At the top of Quarry Rock, loved it but not the mosquitos





gotta have that donut before the hike NOT~



I have 29 pics in my gallery





Awards






 
Working towards my goal

Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 150 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and ...
Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 150 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and like charity work
Read More About HOCKEY47 (Updated January 21)


Current Status:


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My Ticker:

 current weight: 175.5 
 
187
180.25
173.5
166.75
160


 
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Profile

Member Since: 8/15/2007

SparkPoints: 23,386

Fitness Minutes: 31,725

My Goals:
1. To be healthier

2. Be a size 10

3. Do the 8k run in May 2014 in one hour - Done

4. Jog the 10K Rock and Roll Marathon in October - Done









Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 -
165 -
150 -




My Program:
Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Walk everyday with dog - 30 mins






Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




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COLEISMYSOUL

Thank You Card
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DOWNPORT




Member Comments:
CATTUTT
1/13/2015 4:14:48 PM

I've heard the kettlebells give great results and I"m looking very much forward to getting some!



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LJCANNON
1/11/2015 7:34:01 PM

emoticon Thanks for commenting on my Photo!! Together, we will make 2015 FABULOUS!!!



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AFERRARI
1/10/2015 11:08:57 PM

Hello and yes I am more or less settled. Next weekend is not good but how about the following Sunday - that is the 25th.



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PATRICIA-CR
1/10/2015 10:52:48 PM

"Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together." --Vista M. Kelly

Welcome to the Awesome A Team.
Let's work hard toward our goals!

Patricia
ML



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GWINNER1
1/10/2015 9:23:28 PM

Joyce, thank you for sending A Day congrats my way. I hope you had
a great start on the first day of our challenge! emoticon



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