HOCKEY47   24,812
SparkPoints
20,000-24,999 SparkPoints
 
 
At the top of Grouse Grind





At the top of Quarry Rock, loved it but not the mosquitos





gotta have that donut before the hike NOT~



I have 30 pics in my gallery





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Working towards my goal

Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 160 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and ...
Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 160 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and like charity work
Read More About HOCKEY47 (Updated July 11)




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My Ticker:

 current weight: 172.8 
 
187
180.25
173.5
166.75
160


 
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Profile

Member Since: 8/15/2007

SparkPoints: 24,812

Fitness Minutes: 31,725

My Goals:
1. To be healthier

2. Be a size 10

3. Do the 8k run in May 2014 in one hour - Done

4. Jog the 10K Rock and Roll Marathon in October - Done









Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 -
165 -
150 -




My Program:
Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Walk everyday with dog - 30 mins






Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




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MHNGJR

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Member Comments:
CAROLISCIOUS
9/1/2015 9:28:20 PM

Oct 28 to Nov 2



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BA5454
8/20/2015 7:42:36 AM

Thanks so much for the kind words of support on my page--I appreciate them very much!




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BARBIE176
8/19/2015 12:54:54 PM

emoticon emoticon

:An obstacle is often a stepping stone. " by William Prescott

emoticon emoticon



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BARBIE176
8/17/2015 10:21:47 PM

emoticon and Happy Monday! I hope your day has started your week out emoticon Today's inspiration is by ~Quentin Regestein:

"The... patient should be made to understand that he or she must take charge of his own life. Don't take your body to the doctor as if he were a repair shop. "

So, your challenge is to take charge of your body so you can avoid unnecessary trips to the doctor! emoticon emoticon Have a fabulous week! emoticon emoticon emoticon



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BARBIE176
8/13/2015 7:32:36 PM

emoticon Good morning and Happy Thursday! Today's inspiration is by Norman Vincent Peale:

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”

Here's to believing in yourself so that you have confidence in yourself!
emoticon emoticon emoticon because you are emoticon Remember, one day, one minute at a time! emoticon emoticon



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