HOCKEY47   22,410
SparkPoints
20,000-24,999 SparkPoints
 
 
At the top of Grouse Grind





At the top of Quarry Rock, loved it but not the mosquitos





gotta have that donut before the hike NOT~



I have 28 pics in my gallery





Awards






 
Working towards my goal

Hello Everyone

Been on sparkpeople for a long time, had a rough year and fell off the band wagon and now I am back.

slowly slowly working towards the magic number of 150 pounds

Exercise Committment - see the side goals
Hello Everyone

Been on sparkpeople for a long time, had a rough year and fell off the band wagon and now I am back.

slowly slowly working towards the magic number of 150 pounds

Exercise Committment - see the side goals


Current Status:
HOCKEY47 Going to spend the weekend with my sparkbuddy and her husband, so excited. Cannot wait
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 171.0 
 
187
180.25
173.5
166.75
160


 
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Profile

Member Since: 8/15/2007

SparkPoints: 22,410

Fitness Minutes: 31,725

My Goals:
1. To be healthier

2. Be a size 10

3. Do the 8k run in May 2014 in one hour - done

4. Jog the 10K Rock and Roll Marathon in October









Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 - done
165 -
150 -




My Program:
Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Gym workouts:
Monday - Jog
Tuesday - step class
Wednesday - Step Class
thursday - break
Friday - line dancing
Saturday - step class
Sunday - weights workout

Walk everyday with dog - 30 mins






Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




Profile Image





 
 



Flame
From:
BARBIE176

Gift
From:
GEORGIAK25

Water Bottle
From:
BARBIE176

Welcome Back
From:
GEMLADYONE

Bear Hug
From:
SHERYLDS

Thank You Card
From:
GEORGIAK25




Member Comments:
BARBIE176
9/19/2014 11:59:16 AM

Good morning and Happy Friday! Thank you for stopping by my page! Today's quote is by Einstein:

"Learn from yesterday, live for today, hope for tomorrow-"

Have a fabulous Friday and an awesome weekend! emoticon emoticon




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CATTUTT
9/19/2014 10:02:11 AM

Thank you so much for welcoming me to the Awesome As!

Hope you're having a great Friday!



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MADAMES
9/16/2014 6:20:43 PM

Thank you so much for stopping by my page today. I can already tell that the Awesome A's are going to be a wonderful group of friends!





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BARBIE176
9/15/2014 12:41:20 PM

emoticon and Happy Monday! Today's quote is by Norman Vincent Peale:

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy."

So here is to believing in your abilities and a successful and happy week! emoticon emoticon emoticon emoticon emoticon



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DASU1949
8/19/2014 9:51:32 PM

Hi Joyce,
Thank you for the encouragement.
Best to you in your health goals also.
Dave emoticon emoticon emoticon



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