I would like to hike, run, jump.. my big dream someday is to try paragliding! I have this this about flying.. I may be too old to do it ever alone but I just want to at least experience it once in my life-time.
Moving my body.. doing yoga, eating more whole natural foods like fruits and vegetables and less and less pre-preparred foods.
So good to hear from you my Spark friend. Wishing you a fantastic week! It's almost the weekend. Take care of yourself. Drink plenty of liquids - I don't know about where you are but it's hot and humid here. Takes your breath away to go outside. Yuck!
Hey there! The Rock'n'Roll Half in Portland is coming up fast! May 19 will be here before you know it. I thought I'd drop off the team discussion thread url in case you wanted to join in on the fun. http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=0x50394x 53003791 C~
So glad to hear from you again! Sorry I haven't gotten back to you sooner but I've had some internet issues - had to change providers just to access SparkPeople. Have a fantastic week! Glad you're back! Ramona