HNORDQUIST   12,612
SparkPoints
10,000-14,999 SparkPoints
 
 
Kiev, Ukraine, May 2010










Me and Ozomatli



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Hello world

Well, I got lazy about diet and exercise and the scale and my body show it. Time to get busy again.
Well, I got lazy about diet and exercise and the scale and my body show it. Time to get busy again.




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My Ticker:

 current weight: 163.2 
 
163.2
156.15
149.1
142.05
135


 
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Member Since: 1/20/2007

SparkPoints: 12,612

Fitness Minutes: 4,448

My Goals:
* Have a strong and lean body

* Feel healthy and full of energy

* Get in bikini shape for summer

My Program:
* Eating good stuff and moving my body everyday

* Running, elliptical and all kinds of cardio

* Yoga and weight training to get that lean and mean look

Personal Information:
Age: 38

Occupation: Software Engineer

Location: Vienna Austria


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Pedicure
From:
WICKEDKISSES

Happy Birthday
From:
SEBASTIANMOM

Happy Birthday
From:
PMANQUEN




Member Comments:
TXHRT4U
6/3/2011 6:04:41 PM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......Team Leader



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HAKAPES
6/1/2011 5:28:03 PM

Added you as sparkfriend, so we can see each others updates.



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BRAVAH
3/10/2010 5:22:10 AM

Hello.

I saw a post of yours on the Austria team... from a long time ago. Anyway, I am in Austria too and just wanted to say hello.

Cheers,
Heidi



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FITTGRRL
10/20/2009 6:25:31 PM

emoticon emoticon emoticon emoticon
TO THE C25K RUNNING FOR BEGINNERS TEAM
-::--::--::-WELCOME TO THE TEAM! -::--::--::-
emoticon emoticon emoticon emoticon



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BEMORESTUBBORN
10/19/2009 3:59:32 PM

Thank you for visiting my Spark Page!

Congratulations on starting C25K - the reward is well-worth the effort and you won't believe the transformation that will take place!

Give it your all and keep on working towards your goals with belief in your abilities and with determination...

Vivian



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