for joining the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can do this, one pound at a time. -- Lou 1019 days ago
Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.