HNICOLE25   6,628
SparkPoints
5,500-6,999 SparkPoints
 
 
Me and my pup, Aesop!





Beautiful city of Boulder





Motivation!! I want this suit for summer and she has a hot bod!!



I have 3 pics in my gallery





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**Heather**

I am getting married March 5th, 2011 and need to lose about 16lbs and get toned!

The wedding is in Negril, Jamaica and I could not be more excited!!!!

I will be tracking my nutrition and working out 5 days a week.
I am getting married March 5th, 2011 and need to lose about 16lbs and get toned!

The wedding is in Negril, Jamaica and I could not be more excited!!!!

I will be tracking my nutrition and working out 5 days a week.




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 current weight: 139.0 
 
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Profile

Member Since: 1/29/2009

SparkPoints: 6,628

Fitness Minutes: 10,119

My Goals:
*Lose 16lbs!!

*Track what I eat 5 days a week.

*Burn 1000 cals per week...at least!


My Program:
*Eat between 1200-1500 cals per day.

*Eat 3 servings of veggies and 3 servings of fruit per day.

*Follow workout plan that includes: Elliptical, & Jillian Michaels Videos!!!

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Gold Star
From:
LADYIRISH317

Woo Hoo!
From:
HEIDISO

Flower Pot
From:
HEIDISO

Fruit Smoothie
From:
HNICOLE25

Stability Ball
From:
HNICOLE25




Member Comments:
LOVES_ANIMALS
10/12/2010 8:24:06 PM

Welcome to the team, Spread the Glee!

Hugs,

Sally



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FITNICOLE1
1/4/2010 3:00:41 PM

Great job with Jillian's 30 day shred! Keep it up!



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JIBBIE49
7/4/2009 10:45:33 AM

You just look SO fine! Like I tell my dd, Maggie "FLAUNT IT WHILE YOU GOT IT." emoticon BEAUTY IS POWER.


emoticon



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HEIDISO
5/6/2009 9:32:45 AM

emoticon on reaching a Spark Minute milestone of 4000 minutes!!



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CARTOONB
5/2/2009 12:22:50 AM

Thanks for the comment on my Spark Page. I'm nothing if not consistent! I plan to get to at least one year of logging in every day. I would have one more day on one of my streaks, but I didn't realize that I had to check the box! Rookies...LOL!!



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