HNDAGRL   1,911
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Alata Warner

I'm a nurse with a crazy schedule that involves an amazing husband, and a demanding work and school schedule. My goal is to learn how to eat right for my body and lose weight.
I'm a nurse with a crazy schedule that involves an amazing husband, and a demanding work and school schedule. My goal is to learn how to eat right for my body and lose weight.




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Member Since: 3/16/2011

SparkPoints: 1,911

Fitness Minutes: 1,744

My Goals:
I have a large goal to lose 95 pounds!! I plan on tackling it by setting up multiple mini weight loss goals. I want to get into the best shape of my life.

My Program:
I'm working with a nutritionist and utilizing a 1500 calorie/day diet with a goal of working out at least 3x/week to start out with.

 
 



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Member Comments:
BOBCATGIRL76
10/24/2012 1:29:59 PM

Thanks for adding me as a friend! Please let me know if I can help support you at all! I'm so thankful for this site and all my Sparkfriends like you!



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DDOORN
10/21/2012 5:37:19 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros



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