HNBKAS   22,100
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20,000-24,999 SparkPoints
 
 





is working really hard to get this weight off. I am going to do this I am!





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I want to be Healthy for Me and My Family

All it takes is one step. I hope I can just keep stepping. The first one is the hardest and I have had a lot of first ones.
All it takes is one step. I hope I can just keep stepping. The first one is the hardest and I have had a lot of first ones.




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 current weight: 201.4 
 
263
232.25
201.5
170.75
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Member Since: 5/20/2010

SparkPoints: 22,100

Fitness Minutes: 14,361

My Goals:
Here we are the Middle of May: So I guess I need to look at where I am and What I want to move forward with.
Continue
Exercise #1
Make Great Choices with nutrition for myself and my family #2
Know that this is a process that can take some time and that is ok. You didn't gain 100lbs over night it won't go away over night. #3

My Program:
Eat Clean, NO Bread
NO Sugar,
Eating Lots of Veggies and lean protein lots of lean protein.
WATER WATER WATER
Walk Walk Walk Walk
Log Log Log Log Log
Keep it up. Each and every day!

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HNBKAS




Member Comments:
BMCC488
7/16/2015 12:59:09 PM

Thanks for the comment. I believe in you! You've made it so far already. Set backs don't define you. Just keep moving forward :) message me if you ever need to talk or have questions or need motivation, I will always do my best to help!



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BMCC488
5/18/2015 5:59:58 PM

Im doing pretty well, preparing for vacation. So a mixture of stressed, excited and overwhelmed at the moment lol. How are things with you?



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HONEYBEESBLISS
5/6/2015 3:57:01 PM

I got the tank at Dick's Sporting Goods! Thank you!



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BMCC488
4/6/2015 9:16:18 PM

It's been consistently staying warm, or mostly "warm" here. Thanks for the good wishes. I hope you have a great week and you are feeling less overwhelmed now!



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DIXIE2350
4/4/2015 9:36:47 PM

On Easter we celebrate love,
love coming down from heaven,
love blanketing the earth in a
transforming embrace;
unique and infinite love,
giving more than we can imagine
for us, to cleanse our sin,
a perfect sacrifice, Lamb of God,
the walking, talking Word.
He is teacher, role model, friend,
this God in human form,
dying then rising from the dead,
proving all who believe
will also rise to have
eternal life, with Him,
Lord of all.
Oh, Happy, Happy Easter!

By Joanna Fuchs

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