Yes, I am on FB, but it's really restricted so I don't think anyone can see me except friends of friends. If it's particular group, I could probably join it or like it?
I stepped on the scale today and I am up 8 pounds from my lowest. Sigh. I do think all the positive encouragement and accountability I was getting back when I was actively losing was helping me to keep on track. Still, it's time to start the trend downwards again. I do not intend EVER to get back where I was. I've come too far and still have a ways to go.
I do miss you too and think of you every time I log onto Spark People, which I'm trying to do every day now to keep myself accountable. 901 days ago
"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee." –Marian Wright Edelman
Thank you for taking the time to read and comment on my blog, "Coach Nicole's 28 Day Boot Camp." Have a healthy day! 963 days ago
Hey there! Thanks for the wonderful welcome back. I have missed all of my spark friends. I hope you had a wonderful Christmas and a great start to the New Year! So happy to be be back! WE CAN DO IT!!!
Thanks for reading my blog! My mini-challenge is to try to lose 5 pounds this month - I've been stalled for over 2 months, bouncing up and down the same 2 pounds...gotta kick into second gear by getting back to the basics! 998 days ago