HMBROWN1   21,727
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Heather

LAST DAY of the Whole30 program. I miss being able to grab a pita or a sandwich. I don't miss the sugar at all. I think I will continue on the sugar free for a bit longer.
LAST DAY of the Whole30 program. I miss being able to grab a pita or a sandwich. I don't miss the sugar at all. I think I will continue on the sugar free for a bit longer.


Current Status:
HMBROWN1 is counting down to the long weekend
set 1 day ago


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Member Since: 11/7/2007

SparkPoints: 21,727

Fitness Minutes: 8,639

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 48, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Happy Face
From:
BEAUTYNGODSEYES

Swimming Gear
From:
South Beach Die...

High Five
From:
GIVEUP30

Orchid
From:
LIFENPROGRESS

Happy Face
From:
2BEABETTERME

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From:
JOOLS7




Member Comments:
TRAINER_T
8/29/2014 2:23:32 PM

emoticon emoticon emoticon for hitting my blog!
T.



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MERAINA
8/28/2014 11:56:56 AM

emoticon Darlin' Done Girl!



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GRANDEFILLE
8/26/2014 8:28:37 AM

thank you for stoping by and comment my blog!



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CLUMBOY
8/26/2014 6:51:49 AM

hi there--thanks for stopping by my blog! did you do the 60K walk? I had a friend who did it in AZ a couple years ago--she had a blast!



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BEAUTYNGODSEYES
8/25/2014 7:20:18 AM

Thank you for your awesome words of encouragement! Way to go on your weight loss!!!

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