HMBROWN1   109,592
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Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.
Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.


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 Pounds lost: 24.0 
 
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Member Since: 11/7/2007

SparkPoints: 109,592

Fitness Minutes: 35,938

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 49, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Valentine
From:
CAT_111

Hearts
From:
MITCHSTA1232

Rose
From:
BARBIEE52

Gold Trophy
From:
SUN66SHINE

Happy Face
From:
JALAPENO561

Beach Towel
From:
BARBIEE52




Member Comments:
BARBIEE52
2/14/2016 12:18:15 PM

Heather,
emoticon Valentine's Day gives me a reason to express the feelings, emoticon

I think about but don't say about people, who enrich my life in unique and meaningful ways.

You are this kind of person. When I think of you, my thoughts are warm, and fond,

And filled with admiration. I feel blessed to know you.

May your Valentine's Day be filled with the love and respect you deserve.

emoticon emoticon Have a Happy Valentine's Day emoticon emoticon

emoticon emoticon emoticon emoticon Barb emoticon emoticon emoticon emoticon



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SUN66SHINE
2/14/2016 11:04:33 AM

Howdy Heather! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices!
emoticon



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CARLYNSPLACE
2/14/2016 9:31:58 AM

emoticon emoticon emoticon emoticon emoticon emoticon
β–„β–€β–€β–„β–€β–€β–„β™₯ღβ™₯ ღβ™₯ ღ ღβ™₯ ღβ™₯ ღღβ™₯ ღღβ™₯ ღღβ™₯
β–€β–„β–‘β–€β–‘β–„β–€ ღβ™₯ღ . Happy Valentines Day ღβ™₯
β–‘β–‘β–€β–„β–€β™₯ღβ™₯ ღβ™₯.ღβ™₯ ღβ™₯.ღβ™₯ ღβ™₯ღβ™₯ ღβ™₯ღβ™₯ ღღβ™₯
emoticon emoticon emoticon emoticon emoticon emoticon



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CAT_111
2/14/2016 9:23:05 AM

emoticon emoticon Happy Valentine's Day! emoticon emoticon emoticon



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BARBIEE52
2/13/2016 6:39:53 PM

emoticon emoticon The week of "CHOCOLATE" has come to an end emoticon emoticon
emoticon emoticon So I decided to send you a Week's worth on this very last day! emoticon emoticon

emoticon emoticon emoticon THE CHOCOLATE LOVER'S WEEK emoticon emoticon emoticon
On MONDAY'S when I need a break, I can't resist some chocolate cake.
On TUESDAY'S I awake & dream of double chocolate chip ice cream.
WEDNESDAY'S ~ if I'm tired & frowny, I perk up with a chocolate brownie.
On THURSDAY'S, it is just no use, I have to dine on chocolate mousse.
FRIDAY'S ~ I feel so beat, I just have to have a chocolate treat.
SATURDAY'S ~ I spend in bliss with a milky bar of swiss.
And SUNDAY ~ I relax in bed, with the paper, toast & chocolate spread.

emoticon emoticon emoticon Do you think you could do without chocolate emoticon emoticon emoticon



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