HMBROWN1   58,721
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Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.
Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.


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 Pounds lost: 25.0 
 
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Member Since: 11/7/2007

SparkPoints: 58,721

Fitness Minutes: 20,118

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 48, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Watermelon
From:
BARBIEE52

Flame
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VELVETLADY1950

Personal Trainer
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SUSHENO

Carnation
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ZANYGIRL1

Balloons
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DJC2021

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BL2015 SPRING I...




Member Comments:
BARBIEE52
4/25/2015 9:10:22 PM

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When hit hard by events, don't say "Why me?"
The answer to the why me question is "Why not me?
Am I so special that bad things shouldn't happen to me?"
Ask instead "What do I do next?"
Lynn Namka

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emoticon emoticon Enjoy your Sunday emoticon emoticon
emoticon Thanks for stopping by my page!! emoticon



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ALIIDA
4/25/2015 7:21:53 PM

Thank you so much for your encouragement on reducing my internet use. It's been good and given me an important insight or two.

Have a great weekend!



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ZANYGIRL1
4/25/2015 8:47:22 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Life is 10% what happens to us and 90% how we react to it.” ~Dennis P. Kimbro

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Every successful person has a painful story.
Every painful story has a successful ending.
Let's accept the pain and get ready for success! WE CAN DO THIS!!

Hope you have a wonderful weekend.


Karen
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BARBIEE52
4/24/2015 8:00:50 PM

emoticon emoticon emoticon FRIENDS and FRIENDSHIP emoticon emoticon emoticon

Friends are the family you choose – Jess C. Scott

A friendship that can end never really began – Publilius Syrus

Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down. – Oprah Winfrey

Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one. ― C.S. Lewis

I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar. – Robert Brault

I think if I’ve learned anything about friendship, it’s to hang in, stay connected, fight for them, and let them fight for you. Don’t walk away, don’t be distracted, don’t be too busy or tired, don’t take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff. – Jon Katz

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SPARKED2BFIT
4/24/2015 5:19:42 AM

emoticon aloha Heather.... have a great weekend!

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

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