HMBROWN1   24,440
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Heather

LAST DAY of the Whole30 program. I miss being able to grab a pita or a sandwich. I don't miss the sugar at all. I think I will continue on the sugar free for a bit longer.
LAST DAY of the Whole30 program. I miss being able to grab a pita or a sandwich. I don't miss the sugar at all. I think I will continue on the sugar free for a bit longer.


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HMBROWN1 is in a great mood today!
set 8 hours ago


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Member Since: 11/7/2007

SparkPoints: 24,440

Fitness Minutes: 9,309

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 48, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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MISSUSRIVERRAT

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BABECAVE

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FINDINGBOBBIE

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.DUSTY.




Member Comments:
JENSTRESS
9/18/2014 6:59:29 AM

I love my fit bit. I admit, at was thrilled at first, then discovered a few limitations, then I discovered how to work around it. I would also like a heart rate monitor, that would be what made up for it all, but when I discovered that I really like lighting up all the goals and sing how far I can go, it's awesome!



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BABECAVE
9/18/2014 12:16:19 AM

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Keep Going Going Going... until you feel strong and powerful... with achieving your goals!

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Go Go Go Go... !!! .... !!!

Keep Going Going Going... !! ... !!!

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and always remember that... emoticon



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MISSUSRIVERRAT
9/17/2014 8:26:53 AM

Thanks so much for commenting on my blog! Have a great day!



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FITNHEALTHYKAL
9/16/2014 8:57:44 AM

emoticon for your comment on my profile picture dancing with my dane!



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CUPKAKE137
9/14/2014 7:45:46 PM

Thank you for stopping by my page. I can't believe I am DGOTW!! I am so touched by the support from everyone. Its so motivating.



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