I want to be in better shape for my weekend walk on Sept 5 and 6.
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.
I am 49, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.
“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown
Thought I'd let you know, Duke is not a Golden, he is a Great Pyrenees, and weights way over 100 pounds. He is a great pooch, along with Merlin who is a Newfoundland/Great Pyrenees, and weight in at about 140.