HLTHYETER   28,626
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25,000-29,999 SparkPoints
 
 





385 to 299.








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Still a Work in Progress

Update: January 21, 2013--I am trying to get back on track after a year of falling off the tracks due to personal problems, family illness, and family passing away. (And my resulting emotional eating and loss of exercise time.) I am on my way back to a healthy body and fitness for life. Though I have tried other plans and had temporary success, Spark People is my ticket to permanent change. I like to take walks, hike, fish, take pictures, paint, write and enjoy quiet contemplation. My ...
Update: January 21, 2013--I am trying to get back on track after a year of falling off the tracks due to personal problems, family illness, and family passing away. (And my resulting emotional eating and loss of exercise time.) I am on my way back to a healthy body and fitness for life. Though I have tried other plans and had temporary success, Spark People is my ticket to permanent change. I like to take walks, hike, fish, take pictures, paint, write and enjoy quiet contemplation. My ultimate goal is 170 pounds lost. My plan of action is to track everything I eat, do 30 minutes or more of exercise every day and try to help others learn what I have learned. I love to eat a wide variety of delicious and healthy food, with a little fun food thrown in for good measure. I do not consider myself to have been deprived of anything. I enjoy working out at the gym, and generally enjoying life. If you are looking for a panacea, Spark People is not it--but it is a great and exciting program to change your life if you will really apply all the tools available here.
Read More About HLTHYETER (Updated January 21)




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 current weight: 358.0 
 
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Member Since: 4/7/2010

SparkPoints: 28,626

Fitness Minutes: 21,133

My Goals:
Lose 5% of body weight during Winter 1 2011 Challenge, exercise consistently, ultimately lose 170 lbs.

My Program:
Using the nutrition tracker, watching total calories, exercising daily, drink 8 glasses of water, reading motivational pages. Have added protein shakes to my program and they are helping.

Personal Information:
Married, live in SW MO and teach college classes online.

Other Information:
Enjoying reading, movies, fishing, the outdoors, and big fan of the Arkansas Razorbacks.

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Member Comments:
LIGHTHOUSEGIRL1
7/4/2013 12:55:15 PM

Thinking of you Gary. I want to wish you a Happy 4th of July emoticon Hope things are going well for you. Take care emoticon ...Let freedom ring ! emoticon



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~INDYGIRL
6/9/2013 2:23:13 PM

Let me know if you come back to Spark!



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~INDYGIRL
1/15/2013 11:00:24 PM

Stopping by to say HI



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69NURSE
1/2/2013 2:20:25 PM

Gary just getting back to SP after a long hiatus & see you have been through a lot of stress & difficulties in the past year. I am sorry for these difficulties but I'm glad you have not given up. You continue to be an inspiration to others. I pray this new year will bring you & your family improved health & continued success.



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IDAHOFLOWER
12/13/2012 10:40:33 PM

Congrads on MOD.
To a bright new future. emoticon



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