Thanks so much for the resistance bands. I am planning to get started next week (at the latest... relaxing after Saturday's marathon). It will definitely take some motivation to get into a routine. This helps. Thanks again. 2017 days ago
Thanks for your comment :) It's been 3 months, and so far so good!
And unfortunately it is my weight that makes it so easy to burn 500 calories in an hour. I typically do about 800 each time I go on the treadmill. What I do now would only burn about 400-500 calories as a 150 lbs person :( 2051 days ago