HKRBROWN

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  • v LIZZIECA55
    How are you doing on your journey?
    2542 days ago
  • v SASSYNSAMBO
    Welcome to the most wonderful place to help you set your goals to a New Skinny U. May God Help you with your Journey along the Way. God has given you the Faith and Strength and Courage and Devotion to get U through this Journey. U will never have to go through the Journey alone. We are always here for you when ever you need us.
    3078 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to 50's + Weight Loss Challenge. Looking forward to getting to know you and see you on the threads/topics. Check them out and join us on them and the challenges. Great to have you with us!
    3079 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople site. This is a great place for info, encouragement, support and motivation on the journey to a healthier lifestyle. I see that you have joined some teams. That is great. It is an added support system. Post regularly on the teams and do challenges, etc. Reduce food intake (make healthy food choices), get plenty of water and exercise. Start with baby steps if necessary, but, start. If you have any questions, feel free to contact me.
    3079 days ago