HJSZAKACS   5,487
SparkPoints
4,000-5,499 SparkPoints
 
   


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Gettin Healthy

If you continue to do the things you have always done,
You will continue to get the things you have always gotten!
If you continue to do the things you have always done,
You will continue to get the things you have always gotten!




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My Ticker:

 Pounds lost: 49.0 
 
0
15.75
31.5
47.25
63


 
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Profile

Member Since: 12/12/2008

SparkPoints: 5,487

Fitness Minutes: 5,634

My Goals:
When I am down by 10 pounds I am going to have an overnight in the city.

When I am down by 25 pounds I am going to have a weekend at the spa.

My Program:
I have joined sp and am budgeting my calories.

I have started an exercise program (curves 3 times a week)

I walk to work (four miles per day)

Personal Information:
I live in Saskatchewan, Canada

Other Information:
My favorite authors are:

Dean Koontz

James Patterson

Nicholas Sparks

I think I see a pattern

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Flip Flops
From:
HJSZAKACS

New Shoes
From:
HJSZAKACS

Elliptical
From:
HJSZAKACS

Gold Star
From:
FATROCKSTAR

Applause
From:
NWHART2000

Welcome Mat
From:
DANSNQUEEN




Member Comments:
CHUBRUB3
2/10/2011 6:51:51 PM

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HI My Friend!
Thought it has been awhile since I stopped by to visit your page. I wanted you to know I have been thinking of you, and like cheering you on when in the friend feed. Hope all is wonderful in your world.
Hugs,
Angela
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CHUBRUB3
1/24/2011 1:21:52 PM


☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-






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CHUBRUB3
12/10/2010 11:45:46 AM

Hello My Friend!
Just stopped by to say Hooray! You are going to have an awesome Day! Keep up the great work.
Hugs,
Angela
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SHAKENMA
12/1/2010 7:04:25 PM

Hello Friend!

I hope you had a good November. Are you ready for December....it's here! Time to set new goals and keep moving forward.

It's a wonderful day to Spark.

Thanks for all your support and encouragement along the way.

Spark friends and team mates are the BEST!

Hugs,

Shakenma



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SHAKENMA
11/25/2010 8:03:59 PM

May your stuffing be tasty
May your turkey plump,
May your potatoes and gravy
Have nary a lump.
May your yams be delicious
And your pies take the prize,
And may your Thanksgiving dinner
Stay off your thighs!
~Author Unknown



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