HJESS19   10,525
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Hello fellow sparklers!
Back on the last day of July 2011, I found SparkPeople and began a steady loss of weight on my new calorie-controlled lifestyle and was enjoying how I was starting to feel.
Then I fell off the wagon. Portion control went out the window, as did my exercise regime. I noticed this about 2months ago but in retrospect, really I have fallen off the wagon before that.
I recently weighed myself and I had gained back 10lbs back on! I have a renewed sense of ...
Hello fellow sparklers!
Back on the last day of July 2011, I found SparkPeople and began a steady loss of weight on my new calorie-controlled lifestyle and was enjoying how I was starting to feel.
Then I fell off the wagon. Portion control went out the window, as did my exercise regime. I noticed this about 2months ago but in retrospect, really I have fallen off the wagon before that.
I recently weighed myself and I had gained back 10lbs back on! I have a renewed sense of motivation and really want to get this weight off and keep it off! Wish me luck!
Read More About HJESS19 (Updated June 4)




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Member Since: 7/31/2011

SparkPoints: 10,525

Fitness Minutes: 5,186

My Goals:
My goals are:
1. LOSE WEIGHT!
2. Increase my control of my control of my blood sugars
3. Be generally more active
4. Get more energy!

Personal Information:
'The secret of getting ahead is getting started.' - Mark Twain

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Member Comments:
SBEYER225
1/1/2013 10:56:05 AM

Like me it looks like you've put aside SP. It took me about a year to get back and start making healthy choices again. I got back Dec 20 after realizing how off track I'd gotten and how out of balance I'd been feeling. My hope for you is to visit again and give yourself permission to start again. A new year and a clean slate. Take care!



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JERSYGRL
3/29/2012 7:14:13 AM

Good Thursday morning! Thank you for your interest in the gardening tip! The newspaper tip was from an organic gardening book. The newspapers can be laid on top of all areas around your plantings to help keep the moisture in and to stop weeds. Lay down the old newspaper, weight it down rocks if windy. When finished soak the papers with water. The wet newspapers should stay in place. You can also wet the newspapers first and then lay them down.

How is your garden coming? emoticon emoticon emoticon

Comment edited on: 3/29/2012 7:19:11 AM

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JTROBERTSON
3/25/2012 3:32:22 PM

Just wanted to say I love your page's background. emoticon

Best wishes reaching your goal. emoticon



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BLVINBUTTERFLYS
3/8/2012 7:44:40 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Team
Youíve joined SP to realize a dream
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So, letís get up and do a little dance
Do a little jigÖ donít you quit!
You donít want to miss your chance
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Letís put on some shoes and go for a walk
A spark friend is hereÖ if you just need to talk
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So, I stopped by to spread a little spark
Show a little sunshine
So youíre not in the dark
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Weíre all here for motivation, encouragement, and support
Smile, your life depends on it
Donít sell yourself short
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You can do it NOW
Just give yourself time
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Remember youíre worth it
Face that mountain and climb
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

emoticon
Kat




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SLOPOKE_SAL
2/3/2012 4:44:26 PM

Thanks for readin my blog. happy 6 month Sparkversary teammate!
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