HISTOGUY   27,691
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25,000-29,999 SparkPoints
 
 



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stroke in 2007 left me with left side weakness and balance issues. this resulted in a more sedentary lifestyle which lead to obesity, diabetes, elevated cholesterol and triglycerides
stroke in 2007 left me with left side weakness and balance issues. this resulted in a more sedentary lifestyle which lead to obesity, diabetes, elevated cholesterol and triglycerides




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 current weight: 199.0 
 
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Member Since: 3/22/2014

SparkPoints: 27,691

Fitness Minutes: 33,793

My Goals:
stay motivated by avoiding boredom in my program - want variety to avoid loss of interest

My Program:
getting involved here for support, motivation and lots of new ideas for exercise diversity

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Sunshine
From:
BLUEJAY1969

Scale
From:
Chair Exercise ...

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From:
HISTOGUY

Holly
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HISTOGUY

Thank You Note
From:
L*I*T*A*

Holly
From:
YIGOBUTTERFLY




Member Comments:
JUDITH316
1/11/2015 5:02:23 AM

Morning emoticon

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Just Peeking in to say hi & wish you a Blessed Sunday ahead...

emoticon for your ongoing support and valued friendship!
Lets Keep Sparking on Together! emoticon



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JUDITH316
1/8/2015 9:31:55 AM

Morning emoticon

Dropping by to say hi and wish you a great day and rest of your week! Let's keep Sparking on Together... emoticon emoticon



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KRZYKAT3
1/3/2015 8:09:36 PM

Thanks for your welcome back. felt great to see the support!!

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JUDITH316
12/27/2014 4:11:56 AM

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Hope your Christmas was blessed, also wishing you a Happy & Peaceful New Year 2015 filled with God's Blessings...

emoticon for your support and your valued friendship this past year!

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MISSPEACHES3
12/17/2014 10:41:28 AM

Good Morning,
Thanks for the great suggestions on my blog about shopping at Wal Mart.

I cannot always eat before I go shopping..... problems.
I used to go shopping with a friend, but she is in a nursing home now.

I will keep trying and hopefully give myself the shock buzzer when in the wrong row. emoticon

Blessings,
Brenda



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