HISTOGUY   33,113
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30,000-39,999 SparkPoints
 
 



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HISTOGUY's SparkPage

stroke in 2007 left me with left side weakness and balance issues. this resulted in a more sedentary lifestyle which lead to obesity, diabetes, elevated cholesterol and triglycerides
stroke in 2007 left me with left side weakness and balance issues. this resulted in a more sedentary lifestyle which lead to obesity, diabetes, elevated cholesterol and triglycerides




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 current weight: 199.0 
 
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Member Since: 3/22/2014

SparkPoints: 33,113

Fitness Minutes: 41,374

My Goals:
stay motivated by avoiding boredom in my program - want variety to avoid loss of interest

My Program:
getting involved here for support, motivation and lots of new ideas for exercise diversity

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The Spark Book
From:
HISTOGUY

Kettlebells
From:
HISTOGUY

Workout Shoes
From:
BLUEJAY1969

Kettlebells
From:
HISTOGUY

Sunshine
From:
BLUEJAY1969

Scale
From:
Chair Exercise ...




Member Comments:
JUDITH316
3/27/2015 3:46:57 PM

Afternoon emoticon

Dropping by to say hi and wish you a great Friday & Weekend ahead.... emoticon emoticon 1 step at a time as we emoticon on to the Finishing Line!




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JUDITH316
3/23/2015 10:52:13 PM

Good Evening emoticon

Dropping by to wish you a fantastic week ahead and a Happy Spring! Hope you enjoy the following Springtime Poem.... emoticon

Spring of Life

When winter days give in to spring
and trees begin to bud
I can see all God handiwork
from the grass to the stars above
The joy and warmth the daylight brings
as the birds sing songs of praise
for they are also happy
for the earth that God hath made
and when the coolness of the evening comes
and the dusk gives way to night
we close our eyes and say dear Lord
thank you for the beauty of life.

©Copyright 2001 Ruth Johnson



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JUDITH316
3/2/2015 3:33:49 PM

Afternoon Hello

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And thanking you for your support and your valued friendship.
Wishing you a fantastic day & week ahead... emoticon



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JUDITH316
1/11/2015 5:02:23 AM

Morning emoticon

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Just Peeking in to say hi & wish you a Blessed Sunday ahead...

emoticon for your ongoing support and valued friendship!
Let’s Keep Sparking on Together! emoticon



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JUDITH316
1/8/2015 9:31:55 AM

Morning emoticon

Dropping by to say hi and wish you a great day and rest of your week! Let's keep Sparking on Together... emoticon emoticon



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