HISTOGUY   16,399
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15,000-19,999 SparkPoints
 
 



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HISTOGUY's SparkPage

stroke in 2007 left me with left side weakness and balance issues. this resulted in a more sedentary lifestyle which lead to obesity, diabetes, elevated cholesterol and triglycerides
stroke in 2007 left me with left side weakness and balance issues. this resulted in a more sedentary lifestyle which lead to obesity, diabetes, elevated cholesterol and triglycerides




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 current weight: 193.8 
 
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Member Since: 3/22/2014

SparkPoints: 16,399

Fitness Minutes: 18,740

My Goals:
stay motivated by avoiding boredom in my program - want variety to avoid loss of interest

My Program:
getting involved here for support, motivation and lots of new ideas for exercise diversity

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Tennis Racquet
From:
FORMYDARLINGS

Mardi Gras Beads
From:
KRYSSCOTT

Fresh Veggies
From:
Chair Exercise ...

Peppers
From:
EMSSBEARS

Thank You Card
From:
EMSSBEARS

Thank You Message
From:
BLUEJAY1969




Member Comments:
JUDITH316
9/21/2014 2:22:55 AM

Evening emoticon my Friend

Dropping by to wish you a great weekend, also saying thanks for your visits and support on my blogs!

。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
。 ˚* _Π_____*。*˚ 。 ˚*
˚ ˛ ˛*/______/~\。˚ ˚ ˛ 。 ˚*
˚ ˛ ˛ | 田田|門| from My Home to Yours!!!!
。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚*




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FORMYDARLINGS
9/15/2014 1:43:50 PM

Hello Friend. Thank you for the welcome to the Chair Exercise Team. I must admit, I originally joined for the workshop on Self Esteem, but after checking out the site I think I will enjoy it a lot. Hope to get to know you. I have added you as a friend.



Gini emoticon



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KRYSSCOTT
9/13/2014 9:17:21 PM

Hey Pal!

emoticon

Not all of my Spark Buddies blog, so I wanted to take a few moments today to visit everyone. Please know that you are not alone in your journey and that by having you as my Spark Buddy I am committed to providing you with support and a listening ear.

emoticon

Challenges are what make life interesting,
Overcoming them is what makes life meaningful.

emoticon emoticon



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JUDITH316
9/13/2014 4:57:02 AM

Morning emoticon my Brother & Friend,

Wishing you Weekend "Showers of Blessings" and cheering you on your journey, emoticon for all your kindness, comments & support on my blogs! It is always appreciated...

emoticon emoticon emoticon emoticon



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WALKING4FITNESS
9/11/2014 3:09:05 PM

Thank you for the welcome goodie and friend add!! I added you back.



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