So alot has changed in my life and most of it over the past 10 years. I am married I have 3 beautiful daughters and my life and health are NUTS!!!
In the past 10 years I have been diagnosed with a Thyroid issue, I have diabetes and I have gained a TON of weight.
I was the skinny girl the one who ate what I wanted and had a killer body. Well now I am the FAT girl the one who gains 15 pounds if I think of eating and forget it if I smell chocolate I have gained 25 pounds …
I ...

So alot has changed in my life and most of it over the past 10 years. I am married I have 3 beautiful daughters and my life and health are NUTS!!!
In the past 10 years I have been diagnosed with a Thyroid issue, I have diabetes and I have gained a TON of weight.
I was the skinny girl the one who ate what I wanted and had a killer body. Well now I am the FAT girl the one who gains 15 pounds if I think of eating and forget it if I smell chocolate I have gained 25 pounds …
I am tired of being well tired.. I want to loose the weight and become healthy. I have come to realize when I was skinny I was not healthy and well I am not healthy now either, I have horrible eating habits and a hugely negative body image.
So here is my goal and my plan I would like to loose 5 pounds a month for 12 months.. That’s a total of 60 pounds in 1 year… I need HELP and lots of it, I need a kick in the pants to get started and to stay with it… So if you are reading this HELP ME help myself… PLEASE

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