HISC1AY   7,427
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7,000-8,499 SparkPoints
 
 
Kathy and I shortly before I left Paraguay.





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Jason's Page

I lost motivation last year (again). But not this year. I can't stand it anymore.

I'm blogging about it to keep myself accountable
www.findingmyfitness.com

I lost motivation last year (again). But not this year. I can't stand it anymore.

I'm blogging about it to keep myself accountable
www.findingmyfitness.com





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My Ticker:

 current weight: 295.0 
 
309
296.75
284.5
272.25
260


 
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Member Since: 1/8/2007

SparkPoints: 7,427

Fitness Minutes: 1,728

My Goals:
My first goal is 260. I almost made it while I was in Paraguay, but by the end of my trip I had gone back up to nearly 280.

My second long-term goal will be 240. That is the lowest weight I have been in my adult life.

My final goal will be 220. At that point I will reevaluate my lifestyle, body shape, and health to see if I need to lose more. If I do this right, I can be pretty hot at 220. :)

My Program:
These days I generally follow a Paleo/Slow-carb diet. I've really become a fan of that style of eating because I feel way better than when I eat grains.

For fitness, I try to be consistent with some interval training and basic strength routines, all without a gym.

For more info about these things, please check out my blog, www.findingmyfitness.com

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STEPHANON




Member Comments:
FITSMALLCLOTHES
8/31/2012 8:17:50 AM

Thanks for the friend add. Looks like you are doing great.
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HUSKERSALAD
1/11/2012 8:57:55 PM

Thanks for the encouragement.

I started vegetarian 4HB 1/17/11. I took about a month off after an illness left me unable to eat solid food for 3 weeks and took off the week between Christmas and New Year's Day. I lost 30 lbs and plan to lose 10-20 more.

It's funny how I was okay with it until I started reflecting on the past year, and then looking forward-- seeing a 936 servings of beans ahead of me for 2012.



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MARYDSAN
1/4/2012 9:37:28 AM

Wow! When I saw your profile pic, I thought you borrowed it from Jason's site. I didn't know you WERE Jason. I have read your site since August when I started 4HB. Lots of good info there! Welcome.



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MS_DMV
1/3/2011 11:10:11 PM

Hey Jason! Thanks for stopping by and commenting on my Blog. I know you are going to do great and I will be sure to check out your Blog so that we can compare note :-)
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MAMA2BHOT
3/27/2010 9:38:55 PM

Haha! Guess I wasn't paying much attention! Thanks for commenting!



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