Welcome to the Just Do It team. I am one of the team leaders for the team.... I love your workout of choice. I am not a GYM person either. I look forward to getting to know you and walking along with you on your journey to better health. 1430 days ago
Hi, Sarah, congratulations and welcome.
I started Tapout a week ago, and it's a killer! But in a good way.. ; )
Gets your blood pumping!
I'm older than you. By choice, I figure it's going to take me a bit longer than 90 days to get through the whole programme, cuz I'm NOT going to 'kill' or injure myself, and I AM going to get the best out of these workouts!
Howdy and welcome to the Message Boards! Nice post! You certainly have started an excellent fitness routine ... more power to you! Hope the information, support and trackers on Spark People help you in reaching your goals! Spark ON! 1466 days ago