Hey San Antonio Sparker----- Its 2011 now- a new year and time for a look back at what you have already accomplished, as well as a look forward at what you WILL accomplish this year! I am leaving you this awesome comment because I want you to stop by the San Antonio Spark Team and check out some of the new threads and new people who have joined the team since December, and to share with us where you are and what you have been up to!
The holidays may have been a challenge for a lot of people. But, with the season coming to a close, it is time to dive back in and work on a healthy life for good! Whether you are restarting-- or JUST beginning-- we can help you! It is a New Year and time for a NEW YOU!
Being on a weight loss journey can seem lonely at times- but, you are NOT alone! Being on a team like the San Antonio Spark can open you up to a world full of people ready to cheer you on. We are all on this journey together!
Sometimes on our journey we all may need a really giant boost of motivation-- if you find yourself in a place where you need help staying on track or getting BACK on track, please visit this link:
Hi, I noticed you are a fan of the Biggest Loser... I just started two new groups "The Biggest Loser Workout Club" which is a series of workout videos with the Biggest Loser trainers Bob, Jillian and Kim along with some of the former contestants of the Biggest Loser, and "The Biggest Winner - How to Win by Losing" with the Biggest Loser's Jillian Michaels, in her high-energy workout designed to keep us on track with our fitness and weight loss goals! If you would like to take a peak heres the address
(This is the Biggest Winner - How to Win by Losing) www.sparkpeople.com/myspark/groups_indiv idual.asp?gid=16418
(This is the Biggest Loser Workout Club) www.sparkpeople.com/myspark/groups_indiv idual.asp
Hello, you have a beautiful little girl..and you're beautiful too. now get outside and play with her! LOL you will burn a lot of calories in doing so. you are off to a good start with your weight loss. keep it up. i know exactly what it's like to be an emotional eater...it's not a good thing but we can "fix" it. I've heard if you do an activity at the moment you feel like eating something unhealthy the feeling will go away. find a hobby where there's no way you can eat while doing it! LOL anyway, good luck and keep on working toward your goals. so far so good! ~Carol