HIPHUGERJEANS77
500-999 SparkPoints 703
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JUNETTA2002

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TURTLE69

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RAYLINSTEPHENS
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Read More About HIPHUGERJEANS77 - Profile Information moved here. (Updated October 27)




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 current weight: 160.0 
 
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  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    961 days ago
  • v RAYLINSTEPHENS
    Welcome back to SparkPeople!

    I lost the "old fashioned way" - by counting calories. I started with whatever I had in the house and learned what a portion is. I don't have a lot of money and cannot and will not throw away food. I used it up slowly and counted everything.

    I added fruits and veggies along the way and I walk daily.

    The true secret is logging. If you bite it, you write it. Couldn't fix what I didn't know was broken.

    Do I mess up still? Yup! Am I sorry? Nope! We have to continue living and eating is part of living.

    One day at a time will get you back into those Hip-Hugger Jeans!

    Love you,
    Linda
    P.S. Thanks for making me a friend - I am friending you back! I'm sorry I am late in replying but my internet has been wonky.

    emoticon
    1674 days ago
  • v RAYLINSTEPHENS
    Welcome to Get To YOUR Normal BMI!

    I know you can do this! We will do this together, one day at a time and one pound at a time.

    Hugs,
    Linda
    2861 days ago
  • v LIVE4THEMOMENT
    Thank You so much for adding me to your friends list! I hope we can help keep each other motivated!

    Terrie
    3073 days ago