My secret is I keep a set of running shoes at work and bring a workout back on Monday and take it home on Thursday (hang my clothes to dry after workout and they last me for my 3 workouts during my days at the office). Outside workouts in Pac NW I don't sweat too much. Hope you are feeling better, maybe one more down day is just what the body needs anyway.
Thanks for stopping by my blog! Yes, it is smarter to keep the dog happy. She is my favorite running partner, after all! :) Who cares if I'm the crazy lady who puts a rain coat on her dog to run?! 475 days ago