HILLSLUG98239   28,413
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HIking in the Blue Mountains, near Godman Ridge





The Blues



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Kim vs. The Couch

I'm still trying to lose all the weight I gained since I graduated from college in 2002 (at age 36). At my heaviest, I was about 210 pounds. I've lost about 30 of that, and I'm working to lose 20 more.
I'm still trying to lose all the weight I gained since I graduated from college in 2002 (at age 36). At my heaviest, I was about 210 pounds. I've lost about 30 of that, and I'm working to lose 20 more.




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 current weight: 175.0 
 
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Member Since: 11/14/2012

SparkPoints: 28,413

Fitness Minutes: 47,900

My Goals:
In April 2013 I made a big commitment: I will celebrate my 50th birthday in September 2015 by completing an Olympic-distance triathlon. My blog is mostly about training & maintaining motivation.

My Program:
I'm tracking what I eat and the exercise I get. Structured diets, even Weight Watchers, run counter to my personality. I weigh myself daily, so I know when I'm getting off track.

Personal Information:
Born & raised in Seattle. Joined the US Coast Guard at 18. Bounced around a lot for the next twelve years, including a few more years in Seattle. Moved backed to Washington in 1996 to a rural area of Western Washington (the wet part). Moved to Eastern Washington in 2000, and I fell in love with this side of the Cascade Mountains. We currently live in the Tri-Cities. It's a brush steppe, but the climate is very similar to a high desert: cold in the winter, hot in the summer, lots of sun, not much rain, lots of wind, very little humidity.

Other Information:
I have very little self-control when it comes to food. I can always justify eating that extra snack - and then I regret it!

Although I love to sleep and I could spend 9-10 hours in bed everyday, I'm naturally kind of fidgity. I like to keep myself in motion. I find it difficult to sit for more than an hour. Since I work at a desk job, I'm always up & walking around.

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Member Comments:
GHK1962
7/29/2014 5:34:35 PM

Hey you! I just saw your comment on my blog. I also noticed that since I have not been around in a while Spark somehow dropped most of the "friends" from my page. (Why did it do that?) So I have been slowly adding you all back on as I re-find you!

Anyway, I saw your note about how you came in near last on your first Tri and Du .... which ones? (If I recall correctly you are just a stone's throw east of me?) The Tri relay I was blogging about happened this past weekend over Bend.

Other than that ... how're you doing? Did you enter this year's Bike to Work challenge?



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MELODY7578
7/27/2014 2:08:13 AM

Awe, it was my pleasure. I love to see when other people swim. So many people are afraid of swimming that they don't think about it as a good work out. It does take a lot of coordination as you are working every major muscle group at the same time. I love that it is a great no impact work out. It helps me balance out my more impact workouts like running and boxing. Not to mention there is just something exciting about swimming over a mile in a pool.

I'll have to look into the snorkel. It might work with swimming drills that I hope to incorporate into my swims. Great idea.

Best of luck and keep swimming! Thanks for the complement. emoticon



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SPEEDYDOG
7/25/2014 10:00:06 AM

Thanks for you hilarious comment on my "lazy" status. Od course my favorite quote from the Princess' Bride is:

"Hello. My name is Inigo Montoya. You killed my father. Prepare to die."

Thanks, Bruce



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LIVIN4LISH
7/23/2014 9:18:07 PM

Thanks for the welcome over on the cycling team page! I'm a little delayed, I hadn't checked that thread for a while emoticon . Hope you're having a great week, and getting some saddle time!



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QUILTINGB52
7/23/2014 2:52:37 PM

Thanks for your comments...will admit since being wheelchair bound, I miss many things: bike riding, volleyball, bowling, swimming. But if I continue to adapt and make exercise into a game...life ain't so bad.

My biggest challenge is how others perceive me - so many don't see me anymore, they just see my chair and assume I can't do anything. But just tell me I can't do something and I WILL prove you wrong, I just do it differently and it probably will take me all day to do it! LOL

Thank goodness for my stubborn streak and great sense of humor!!



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