HIKINGSD   153,575
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150,000-199,999 SparkPoints
 
 
Balboa Park April 2012





Christmas 2007





June 2013



I have 39 pics in my gallery





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It's time to get fit!

It's time to get back into shape.

It's time to start eating better.

It's time to do what needs to be done!
It's time to get back into shape.

It's time to start eating better.

It's time to do what needs to be done!




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Member Since: 7/15/2007

SparkPoints: 153,575

Fitness Minutes: 88,470

My Goals:
Explore happiness

My Program:
Hike Cowles Mountain 2x/week.

ST 2x/week

Yoga 1x/week

Drink at least 64oz of water/day.

Plant-based diet

Personal Information:
My wife and I have been together for over 18 years. She helps me be me.

I live in San Diego and love it!

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Member Comments:
ANATASHIKI
7/13/2013 11:04:35 AM

thanks for the comment Hil. I wasn't clear enough it seems. I didn't do anything crazy. I ate within calorie range , just alternating a day of proteins with a day of proteins plus veggies. and no exercise meant I just walked. I walk 30-60 minutes daily, a part of the diet is a 30 minutes daily walk .I don't know when I'll schedule surgery , spetember or october probably, I'll tell you when I decide emoticon emoticon
kori



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ASHLEYENGELBERG
7/5/2013 12:41:51 PM

Love your new pictures! Look how skinny you look! emoticon



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XENA1956
6/20/2013 7:48:23 PM

Your new picture from June 2013 is fantastic. You look so great. I have come back but been slowly getting myself back into exercising. Hope things are going great on the homefront. xo Teri



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ANATASHIKI
6/20/2013 12:17:22 AM

thank you Hil ! emoticon emoticon



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ANATASHIKI
6/13/2013 5:00:30 PM

I miss you emoticon



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