HIKINGSD   164,810
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150,000-199,999 SparkPoints
 
 
June 2015- Hot air balloon ride





Christmas 2007





June 2013



I have 36 pics in my gallery





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Recharge time

I recently finished my bachelor's degree which is a huge accomplishment. During the time I was studying, I let my diet and exercise routines slide. I would like to take back my life and focus on my health again.

This is my commitment. Let's do this!
I recently finished my bachelor's degree which is a huge accomplishment. During the time I was studying, I let my diet and exercise routines slide. I would like to take back my life and focus on my health again.

This is my commitment. Let's do this!




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Member Since: 7/15/2007

SparkPoints: 164,810

Fitness Minutes: 90,510

My Goals:
Lose 15 pounds
Limit internet/TV use
Follow "my program"!

My Program:
Hike Cowles Mountain 2x/week.

ST 2x/week

Yoga 1x/week

Drink at least 64oz of water/day.

Plant-based diet

Personal Information:
My wife and I have been together for over 18 years. She helps me be me.

I live in San Diego and love it!

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Member Comments:
XENA1956
7/16/2013 7:07:52 PM

Thanks so much for the Anniversary wishes. It took me a few days to get on here because I was having issues with my laptop & Sparks freezing up on me. xo Teri



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ANATASHIKI
7/13/2013 11:04:35 AM

thanks for the comment Hil. I wasn't clear enough it seems. I didn't do anything crazy. I ate within calorie range , just alternating a day of proteins with a day of proteins plus veggies. and no exercise meant I just walked. I walk 30-60 minutes daily, a part of the diet is a 30 minutes daily walk .I don't know when I'll schedule surgery , spetember or october probably, I'll tell you when I decide emoticon emoticon
kori



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ADVENTUREASHLEY
7/5/2013 12:41:51 PM

Love your new pictures! Look how skinny you look! emoticon



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XENA1956
6/20/2013 7:48:23 PM

Your new picture from June 2013 is fantastic. You look so great. I have come back but been slowly getting myself back into exercising. Hope things are going great on the homefront. xo Teri



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ANATASHIKI
6/20/2013 12:17:22 AM

thank you Hil ! emoticon emoticon



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