HIKINGSD   180,475
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June 2015- Hot air balloon ride





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A New Year

The start of a new year brings a new mindset for me. A new focus, new goals. I WILL excel in 2016. It's time to put ME first.
The start of a new year brings a new mindset for me. A new focus, new goals. I WILL excel in 2016. It's time to put ME first.




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 Pounds lost: 1.5 
 
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Member Since: 7/15/2007

SparkPoints: 180,475

Fitness Minutes: 93,965

My Goals:
Goals for 2016

Lose 15-20 pounds and/or get closer to a 6-8 pants size. 12/27/15- I am a tight 10.

Be mindful of the food I put in my body.

Improve the quality of my thoughts through meditation.

My Program:
Hike Cowles Mountain or equally or greater strenuous level 2x/week.

ST 2x/week.

Drink at least 64oz of water/day.

Eat only a plant based, clean diet. No gluten. No Sugar.

Personal Information:
I am going through some personal struggles right now and could use any and all encouragement.

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Member Comments:
NEWSGIRL2177
2/24/2014 11:39:44 AM

Hi Hil! How are you??
I went hiking at Iron Mountain yesterday. It was my first time doing that hike. It was great. Challenging but really good. I did Mount Woodson/Potato Chip Rock last month for the first time, too. I'm loving all these new places to explore. Well, new to me!
Have you been hiking lately? I should pick your brain for good hikes in SD.
emoticon



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SUEPERWOMAN
11/17/2013 3:43:25 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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SEASONS_CHANGE_
11/4/2013 1:30:29 PM

Awesome to see you again my friend. I hope this finds you and Fun doing well and happy.

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ANATASHIKI
8/20/2013 4:05:55 PM

just passing by emoticon .I hope you are having fun somewhere exotic emoticon



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SEASONS_CHANGE_
8/3/2013 9:12:23 AM

Why, thank you. It's not going away fast enough for me though, lol. I hope all is well your way and with Fun. Have a good weekend.

K



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