HIKING-4-ME   35,160
SparkPoints
30,000-39,999 SparkPoints
 
   


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A brand new me....

So many things have changed since i joined spark...When I started I just had a vague notion that i wanted to lose weight. With no real plan. Today I eat better, exercise almost everyday and am a happier person.
So many things have changed since i joined spark...When I started I just had a vague notion that i wanted to lose weight. With no real plan. Today I eat better, exercise almost everyday and am a happier person.


Current Status:
HIKING-4-ME is feeling unsettled with the girls out of the country
set 3 days ago


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My Ticker:

 current weight: 164.7 
 
207
192.75
178.5
164.25
150


 
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Profile

Member Since: 2/5/2012

SparkPoints: 35,160

Fitness Minutes: 9,651

My Goals:
My ultimate goal is to be a happier healthy person and be a better influence to my kids.


My Program:
My program is basic - eat better more veggies, drink at least 9 glasses of water everyday, walk at least 1/2 hour a everyday and hike at least 1 hour a week.

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Rainbow
From:
MBUICE

Sunshine
From:
MBUICE

Bullseye
From:
N2IT4LIFETODAY

Happy Face
From:
CMFARRELL36

Happy Face
From:
CANDOK1260

Happy Face
From:
CANDOK1260




Member Comments:
CANDOK1260
5/3/2014 11:34:59 PM

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Paul Dudley White (1886-1973)



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CMFARRELL36
5/3/2014 5:06:12 PM

Congrats on the continued weight loss.



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ISLENAA
4/30/2014 5:10:45 PM

thanks for your support on my latest blog. this journey can get so discouraging and it's nice to have friends who care. Congrats on your weight loss and the work you did to be where you're at. I cant wait to get into the 160s too! have a nice evening and successful month!!! emoticon



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CMFARRELL36
4/27/2014 8:38:09 PM

Thanks for the friend add.
Let's rock!



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SETTIMIA
4/20/2014 7:03:53 AM

thank you for popping by my blog



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