HIKETOHEIGHTS   105,344
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Baily with Moo





My Sweet Baily Boo Boo's Second Year Birthday!



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A Reminder to Walk Comes From One Heart to Help Another!

Spread your love and attention with great generosity it is your best gift. Take someone for a nice walk and talk or a hike. Give someone you love a big dose of the beautiful great outdoors. I promise if we move, we will feel better. Ignite your inner Spark and someone else's by moving your groove now.

Healthy looks good on us and our loved ones. Embrace life with healthy eating & living then pay it forward to someone else. If someone reminds you to walk thank them for ...
Spread your love and attention with great generosity it is your best gift. Take someone for a nice walk and talk or a hike. Give someone you love a big dose of the beautiful great outdoors. I promise if we move, we will feel better. Ignite your inner Spark and someone else's by moving your groove now.

Healthy looks good on us and our loved ones. Embrace life with healthy eating & living then pay it forward to someone else. If someone reminds you to walk thank them for loving you! It would be easier to say nothing.

I am grateful for every blessing in my life. Each day is a gift and no one is promised tomorrow. Hey, have you noticed some of our best moments in life happen when we are on a walk or hike?

"A reminder to walk comes from one heart to help another." Me


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Member Since: 6/11/2009

SparkPoints: 105,344

Fitness Minutes: 114,243

My Goals:
Spark people.com has changed my life to include eating healthfully, exercising regularly so I spread the spark to help others.

My goal is your goal...to be fit & healthy. Shall we do the healthy dance together?

I have worked very slowly on eliminating lifelong bad habits such as overeating, starvation, drinking soft drinks, eating processed or fast food and passing on fruit.

My Program:
If you ask me how I will answer:
"SPARKPEOPLE.COM"
My results come from using the Fitness & Nutrition trackers honestly. Good old fashion behavior modification.

Hiking and Les Mills Body combat are my go to workouts because of the F*U*N factor.
Home workouts include with Wii, Pilates Reformer, Hula Hoop and Strength Training.

Tracking brings results so JUST DO IT!

I love Dr. Oz and all he says.

Check us out and you will read page after page of knowledge, support & friendship of Epic Proportions.

Personal Information:
I have 3 gorgeous adult daughters & an awesome family. My dog Baily is my companion & my cat Moo is pure sweetness. I am counting my blessings from La Habra Heights, California so very gratefully!

Other Information:
Hiking is my passion & I would love to hike with you! I dream of peaks to climb with many left to reach.

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Member Comments:
JENNY888
8/7/2014 7:37:00 PM

Thanks for visiting my blog today. I added you as a Spark Friend, Spark friend.



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KNYAGENYA
7/29/2014 7:50:42 PM

Thank you for reading my blog. Your continued support is very much appreciated.



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1CRAZYDOG
7/18/2014 9:16:33 PM

。˚★˚。
Life is too short to stress yourself with people who don’t even deserve to be an issue in your life. Unknown
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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SETTIMIA
7/18/2014 5:56:15 AM

BEAUTIFUL LADY, MY FRIEND HAS JOINED SP TEAM, BUT I JUST CAN NOT FIND HER, CAN YOU PLEASE HELP ME, HER NAME IS NuttyBarbie, I have put in the normal search but nothing comes up. Any help? Have a wonderful day xxx



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1CRAZYDOG
7/4/2014 3:02:09 PM

Happy 4th!! emoticon

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Every second is a second chance to see beautiful.” Lydia Criss Mays
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Today let's open our eyes to the beauty surrounding us wherever we live. Take the time to give thanks for all those who sacrificed for us to have the freedoms we have. Try and GIVE a little beauty to each day, also, by your words and behaviors.






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