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My Sweet Baily
Moo just chills while Baily keeps us all on our toes
I have 47 pics in my gallery
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A Reminder to Walk Comes From One Heart to Help Another!
Spread your love and attention with great generosity. The perfect holiday gift is your love and attention. Take someone for a nice walk and talk or a hike. Give someone you love a big dose of the beautiful great outdoors. I promise if we move, we will feel better. Ignite your inner Spark and someone else's by moving your groove now.
Healthy looks good on us and our loved ones. Embrace 2013 with healthy eating & living then pay it forward to someone else. If someone ...
Spread your love and attention with great generosity. The perfect holiday gift is your love and attention. Take someone for a nice walk and talk or a hike. Give someone you love a big dose of the beautiful great outdoors. I promise if we move, we will feel better. Ignite your inner Spark and someone else's by moving your groove now.
Healthy looks good on us and our loved ones. Embrace 2013 with healthy eating & living then pay it forward to someone else. If someone reminds you to walk thank them for loving you! It would be easier to say nothing.
I am grateful for every blessing in my life. Each day is a gift and none of us are promised a tomorrow. Hey Have you noticed some of our best moments in life happen when we are on a walk or hike?
"A reminder to walk comes from one heart to help another." Me
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Profile
Member Since: 6/11/2009
SparkPoints: 76,402
Fitness Minutes: 85,266
My Goals:
Develop healthy eating habits & tone. I need to keep active & I don't want to do it alone. Let's MOVE OUR GROOVE!
My goal is your goal...to get fit & healthy. Shall we do the healthy dance together?
I have worked very slowly on eliminating lifelong bad habits such as overeating, starvation, drinking soft drinks, eating processed or fast food and passing on fruit.
My Program:
If you ask me how I will answer:
"SPARKPEOPLE.COM"
My results come from using the Fitness & Nutrition trackers honestly. Good old fashion behavior modification at it's best.
I love to hike as much as possible. I use the elliptical, Wii workouts, Pilates Reformer, Hula Hoop and Strength Training generated & tracked on the fitness tracker. I love the Spark Book and highly recommend it.
I love Dr. Oz and all he says.
Check us out and you will read page after page of knowledge, support & friendship of Epic Proportions.
Personal Information:
I have 3 gorgeous adult daughters & an awesome family. I am counting my blessings from La Habra Heights, California so very gratefully!
Other Information:
Hiking is my passion & I would love to hike with you! I dream of peaks to climb with many left to reach.
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