HIKATH   8,700
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I Can Do This

I lost 60 lbs over 10 years ago and they found me again! I hope Sparkpeople can help keep me in line. I need to lose weight because of my health, I have RA and COPD. This is my 2nd week and I have lost 5 lbs. Before when I lost it was 1 or 2 lbs a week after my first week. Looking forward to some motivation. I'm over 50 and live in southwestern Arkansas.
I have 2 adult children, 4 adult grandchildren, and 4 GREAT grandchildren and one precious little angel, Katherine in Heaven that we ...
I lost 60 lbs over 10 years ago and they found me again! I hope Sparkpeople can help keep me in line. I need to lose weight because of my health, I have RA and COPD. This is my 2nd week and I have lost 5 lbs. Before when I lost it was 1 or 2 lbs a week after my first week. Looking forward to some motivation. I'm over 50 and live in southwestern Arkansas.
I have 2 adult children, 4 adult grandchildren, and 4 GREAT grandchildren and one precious little angel, Katherine in Heaven that we miss so much. She would have been 2 in Aug.
Read More About HIKATH (Updated June 12)




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Member Since: 3/22/2011

SparkPoints: 8,700

Fitness Minutes: 3,495

My Goals:
To breath better, walk better, feel better and fit into smaller clothes (they're cheaper) lol


My Program:
I am staying under 1200 calories, my Dr agrees since I am so inactive.
I count every cal. and write it down so I don't forget.
Walk as much as I can a little at a time. It adds up!

Personal Information:
I live in SW Arkansas. Love swimming, scrapbooking, playing with the great grandkids.

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Member Comments:
ZANYGIRL1
11/14/2013 10:08:08 AM

Hey Miss Kay, where are you? Hope you haven't deserted us. Lol. Have a great day, thinking of you!! emoticon



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ZANYGIRL1
11/8/2013 8:11:34 PM

Hi Kay, just dropping by to say hello, I've missed you!! Hope all is going well for you!!

Karen

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SANDYDOLLAR201
10/15/2011 7:09:09 AM

Hey Kay!
Popping by to say hello!
Hope all is well with you and your family.
Tanya
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ZANYGIRL1
9/13/2011 1:30:08 PM

Hi Kay, hope all is going well with you and hope you're having a fabulous week!!! You're in my thoughts.

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Karen



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SANDYDOLLAR201
9/2/2011 7:08:29 AM

Thank you Kay for stopping by my blog.
Congratulations on the 2 lb weight loss.
I hope you have a wonderful Friday and a great long weekend!
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