HIHOPES   5,303
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I Have High Hopes for Success!

I am 51 going on 52, and am determined not to go forward into the rest of my life with a weight problem. I am also newly married (first time), have 3 stepchildren, ages 21 - 24, and have a demanding job. So you can see, the stress in my life can be considerable. I admit that this is not the first time I've tried to lose weight. But I've been doing very well, developing healthy new habits with SparkPeople, and I hope that this is the year I can finally achieve my goal of a healthier, and ...
I am 51 going on 52, and am determined not to go forward into the rest of my life with a weight problem. I am also newly married (first time), have 3 stepchildren, ages 21 - 24, and have a demanding job. So you can see, the stress in my life can be considerable. I admit that this is not the first time I've tried to lose weight. But I've been doing very well, developing healthy new habits with SparkPeople, and I hope that this is the year I can finally achieve my goal of a healthier, and slimmer, me!




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Member Since: 5/16/2006

SparkPoints: 5,303

Fitness Minutes: 1,646

My Goals:
- Lose 24 lbs.

- Get in great physical shape

- Learn to cope with stress in healthy ways

My Program:
Because I have tried (and failed) to stick with a diet and exercise program before, I have set very small, incremental goals, and try to work up to larger goals every week. For example, I started a few weeks ago with a goal of drinking 6 glasses of water/day; now, my goal is to drink 6 glasses of water/day. Overall, I am more concerned with getting really fit and healthy than looking good (although that would be an added bonus).

Other Information:
I love to cook, but with a new, demanding job, I'm having a hard time making healthy dinners for me and my spouse.

 
 



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Member Comments:
BRITOMART
3/9/2013 12:45:32 PM

Welcome to Mindfulness & Meditation--a bit later than some but no less sincere! emoticon



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JOYANN84
3/4/2013 9:18:33 AM

Welcome to the meditation and mindfulness team!!



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HEALTHYBEAR24
3/2/2013 5:56:42 AM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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SHAOLINWARRIOR
2/28/2013 10:47:41 PM

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WELCOME to the Meditation & Mindfulness Team!



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GENKI_WARRIOR
2/28/2013 4:52:14 PM

Welcome to the Meditation and Mindfulness Team!



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