HIGH_HOPES  
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Sunset Fawn Lake Sept 9 08





Wonderful Wyatt





My super big cat, Angus



I have 23 pics in my gallery





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Welcome to My Page!

Hi. I'm Carrie. I live in Surrey, BC, Canada with my husband Curt. I have one daughter, Debi and one grandson, Wyatt..

Hi. I'm Carrie. I live in Surrey, BC, Canada with my husband Curt. I have one daughter, Debi and one grandson, Wyatt..





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My Ticker:

 current weight: 201.0 
 
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Profile

Member Since: 9/1/2006

SparkPoints: 0

Fitness Minutes: 3,394

My Goals:
1. Make a life long change of exercising every day.


2. Make a life long change to my eating habits. Eat low fat, low sugar and high fibre foods every day with limited "treats".


3. Lose at least 40 pounds and keep it off for the rest of my life.


4. Make my body healthier to enjoy what could be a very happy, active retirement when MDH does retire.



My Program:
Still developing.

Recently added yoga to my routine.

I enjoy walking, swimming, working out with weights. I juggle these around so that I get a balance btwn strength and cardio exercise. Yoga has become a challenge because it is strenuous, and that wasn't expected!

Other Information:
Doing anything is better than doing nothing at all!

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Member Comments:
UNSTOPPABLE_
4/4/2011 2:59:13 AM

(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
`'•.¸.♥ ..*٭* ..♥.¸.•'´
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)
..♥..WELCOME..♥..
TO "Menopause & Losing " Team!
Come to the team & post...
We can't wait to get to know you!
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)
...*٭* Teresa *٭* ...




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DEE107
4/3/2011 5:32:42 PM

Hello and welcome to Menopause & Losing and wishing you a great journey ...
Dee
Leader of CARETAKER"S OF OUR LOVED ONES
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Movers &Shakers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U
Leader Calling all Christian Women






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LILOATS
12/19/2010 10:04:03 PM

Ha-ha!

GOTTCHA!

;.¸(░)`O.❄。
¨¯`*✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....
¸.o´¯`o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
¨¯`*✲
SNOWBALL FIGHT!! KEEP IT GOING! (((( Sending SKINNY Vibes! )))) :)






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LILSUNFLOWER
11/16/2010 5:41:50 PM

Hi there - still in a emotional funk. This is the first time in 22 days that I've been on spark. Thanks for the kick I needed to get back on the program. Slow, but sure.
Hope you have a good day.
LSF



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LILOATS
11/4/2010 10:16:26 AM

Hello to you Carrie. Sorry to hear about your back. Sorry to say that It never gets a better. I will always have this pain but it is not as bad as it used to be before the surgery. I can deal with this pain but I do have to be carefull not to overdue it. I can no longer work and that drives me crazy. How wonderful that your mother, at her age, still rides her horse. Give her a hug for me. I have that degenerative thing too along with an injury. If you go to my SP page and go into my pictures, there a some pics of my back. I had L4, L5 and S1 caged together with 6 screws Take care and am wishing you a Pain-Free day Carrie. HUGS

TONI emoticon emoticon emoticon emoticon emoticon



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