Hey there!! Just wanted to sprinkle some CHEERS on your page.. We're in this journey together. Your already on a MARVALOUS start as a member of SP. Get TOUGH!! I wish you all the success as your push forward towards your GOAL!! Stay motivated & Gett'em BOO!! ONELOVE~ TAUMAIA 3079 days ago
Hi and welcome to SparkPeople and the SP Class of January 6-12, 2008! (Sorry it took me SO LONG on getting to your page!!! With over 55,000 on this team alone, I have NO IDEA who I haven‘t ‘met‘ until I get a message or see a new person post to the team.)
There's a thread on the team page called POPULAR QUESTIONS where a LOT of questions have been posed and answered. Take the time to read through it as questions you have may have been answered on there - and you may find some questions you DIDN't know you had!
Participation can be a GREAT motivator! I encourage you to read the threads, post replies, start your own topic! Use the nutrition and fitness trackers so you can see your progress, and your blog so you can review, later, how you felt on your journey. It will also help others to see your success!
We're the LARGEST TEAM in SparkPeople. I'm hoping that we will have the largest number of PARTICIPATING team members as well!
It’s all about WILLPOWER, DESIRE and DETERMINATION! Good luck on your weight loss goal and your quest to a healthier lifestyle!
I decided that too - reading for an hour a day. Or starting small and saying 15 minutes a day. I put all the books I want to read in a basket so I can carry the basket with me if I go outside with the kids and want to read, or if my hubby is sleeping and I want to read in the living room. Before I go to bed at night, I should read at least 15 minutes. That was my goal last night and I read 1 hour. I also thought it'd be a great thing to do with the family - once a week we could have a "reading night" when I read a few books to the kids, then they "read" books by themselves while me and my hubby do some reading of our own - all in the same room. 3086 days ago