HIDDENBELLA   16,169
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HiddenBella (Bella is almost exposed)

"Success is the sum of small efforts, repeated day in and day out." Robert Collier

As I work my way though this "weight loss journey"... saying that seems so trite, but it is a journey.. a different path taken..... ANYWAY.... as I work my way through this journey... I understand that so much...... SO much of this journey is about my mind. It's not how my body metabolizes what I eat...... It's not about how I convert fat to energy.... it's about my mind and how I have the ability ...
"Success is the sum of small efforts, repeated day in and day out." Robert Collier

As I work my way though this "weight loss journey"... saying that seems so trite, but it is a journey.. a different path taken..... ANYWAY.... as I work my way through this journey... I understand that so much...... SO much of this journey is about my mind. It's not how my body metabolizes what I eat...... It's not about how I convert fat to energy.... it's about my mind and how I have the ability to choose the path I'm going to take. I'm going to be internally motivated and have the strength and resolve to do what I have wanted to do for years. Am I going to be able to maintain a healthy body weight when I'm done? Is this a lifestyle choice where I've taken a different road all-together and will never stray back to my original path? I say YES! I say that I have what it takes to change my life forever! GO ME!!!
Read More About HIDDENBELLA (Updated March 6)




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 current weight: 146.0 
 
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Member Since: 7/16/2009

SparkPoints: 16,169

Fitness Minutes: 28,718

My Goals:
66 to 70 pounds.
* 35 lbs lost (1/2 way to goal) by October 10, 2009 ** Made it!
* 50 lbs lost by November 30, 2009 ** Made it by December 20, 2009.
* 60 lbs lost by January 1st, 2010 ** Not gonna happen, but I'm ok with it - Revised date to January 31, 2010
* Goal by February 28, 2010. ** Possible.. but my goal may change..


My Program:
I've reduced my calories to 1200 to 1500 (closer to 1200 at the beginning but now closer to 1500) a day every day.
At least 60 minutes of exercise daily with a minimum of 600 to 900 calories burned.

I'm aiming for a 1000 calorie deficit every day to make a 2 lb loss for the week.

Personal Information:
I think I share quite enough personal information in my blogs. :o)

Other Information:
I've accomplished so much in the last couple of years that I never thought I could. If I can do all I've done, I can LOSE THIS WEIGHT!

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Flame
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BC Girls

Green Tea
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CHRISTINA791

Skis
From:
MRSPUPCAKE

Dumbbells
From:
REBTERRY

Watering Can
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THE_SILVER_OWL

Hot Cocoa
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SW33TG33KGIRL




Member Comments:
THE_SILVER_OWL
9/1/2010 10:41:41 AM

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“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.” - Oprah

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T42AND24T
7/22/2010 1:40:41 PM

Awww! Big, big congrats, Vicki! You've worked so hard, and you deserve it completely!
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MERRIKATE
7/19/2010 7:37:23 PM

Thanks a tonne for checking in, HB! Great to know that all's well. Yup -- loving this new path a lot. Summer grand so far, and may the same be true for you. Hugs, and smiles too.



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MERRIKATE
7/17/2010 4:04:50 PM

You still here, Sweet Bella, or have you gone even more into Hiding? Oh wait, it's only since jsut after Canada Day that you've slipped away, and come to think of it, so have I! So HIYA!! Hope that Canada Birthday mood is holding for you -- love your remark that our gorgeous country keeps her youthfulness! Have heard Delhi2Dublin on CBC2 and enjoyed their sound a lot -- now that you've reminded me, it's time to add some tunes from them to my mp3 for gym! Be well, HB, and HAPPY!
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OAHARRIS
6/8/2010 2:55:03 PM

I forgot to tell you that I've reached my goal weight. Thank you for encouraging me along the way. How are you? I haven't been on Spark very much but now that school is out I will try and do better.



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