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HGS Guy's page
I am at a weight that I like, and have even had fun on SP getting here. Now I am working to become even fitter and maintain my weight!
I am at a weight that I like, and have even had fun on SP getting here. Now I am working to become even fitter and maintain my weight!
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Member Since: 8/26/2009
SparkPoints: 89,752
Fitness Minutes: 77,160
My Goals:
Get a new PR in a 5K race (current PR 29:51) and run a 10K race.
Maintain my current weight, or less.
Get my strength training more regular.
My Program:
Exercise by having fun. I run, but only as long as it is fun, I bike, if it is fun. I like to hike, it is fun. Like most people, I will only stick with it if it is fun!
Personal Information:
Portland metro area, Oregon.
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It was sort of horrifying but also very necessary for me to see just how undisciplined and careless I had become around food, once again. I, too, am an ex-smoker (and had a number of attempts, as most of us do, I think). I remember procrastinating every time a craving would hit - 27 years later I am still putting off that next 
, thank God. I am STILL grateful to have quit smoking. Yes, my sister-in-law's house was lousy with sugary junk food. I have never seen so much junk food in one house (and I have hosted my fair share of slumber parties for my various kids). It was like she robbed a 7-11 and had the loot delivered to her door! It was really good for me, ultimately, as I feel like I passed some wacky test. Like you said, with each craving confronted and conquered, I become a little stronger. I am glad you are doing so well - you deserve every blessing and then some. Take care!!! 
