HGSGUY   140,113
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100,000-149,999 SparkPoints
 
 













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I am at a weight that I like, and have even had fun on SP getting here. Now I am working to become even fitter and maintain my weight!
I am at a weight that I like, and have even had fun on SP getting here. Now I am working to become even fitter and maintain my weight!




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Member Since: 8/26/2009

SparkPoints: 140,113

Fitness Minutes: 151,760

My Goals:
Get a new PR in a 5K race (current PR 29:51) and run a 10K race.
Maintain my current weight, or less.
Get my strength training more regular.

My Program:
Exercise by having fun. I run, but only as long as it is fun, I bike, if it is fun. I like to hike, it is fun. Like most people, I will only stick with it if it is fun!

Personal Information:
Portland metro area, Oregon.

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Thank You Note
From:
ERLYWA

Holly
From:
TAICHIDANCER

Happy Thanksgiving
From:
TUBLADY

Turkey
From:
TAICHIDANCER

Happy Face
From:
ERLYWA

Thank You Note
From:
TAICHIDANCER




Member Comments:
CANNIE50
7/24/2015 11:46:05 PM

Okay, I'm officially embarrassed by how much I've gone on and how many comment boxes I've used. You'll have to de-cluttering your PS PAGE (or release yourself from the tyranny of Cannie's comments. Take good care. I'm always int in what's up with you



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CANNIE50
7/24/2015 11:42:01 PM

before football practice begins and one thing led to another and now I have four of them, every morning. Trail runs, lots of stairclimbing, sprints, laps, squats, etc. I'm having a blast, actually. If you & your wife are ever in Bham, you can join us



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CANNIE50
7/24/2015 11:39:19 PM

hear from you. SP is cramping my wordy style! Start with my bottom comment and read up. I'm running more lately. Are you running? Get this, I'm training some 11&12 year old football players! My youngest, Payton, needed to get some cardio in



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CANNIE50
7/24/2015 11:36:02 PM

I cannot be contained in 1 comment space, apparently. Good for you on breaking free of the tyranny of possessions (so much more interesting than saying de-cluttering, don't you think? : ) You will feel more and more liberated, I bet. Always good to



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CANNIE50
7/24/2015 11:33:19 PM

Thank you for the message, Mike. Congratulations on the well deserved, I'm quite sure, raise. It sounds like you dodged a bullet, so to speak, in not getting the kob. I used to think lots of travel for work would be glamorous. I'm older and wiser now



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