HFEATHER   413
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This is me at 133.5



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FALL 2010...I will get down to 120's

Got married at weight of 121 10 years ago, have an awesome husband and the 2 most wonderful little boys...Derek 5 and Joey 3...I got back to the mid 120's after both kids with determination...but since I turned 35 Feb 2009....I've been battling with staying in the low to high 130's and can't get back...I love working out...that's not the problem...it's the social gatherings and giving into too many temptations of adult/kid parties, weekend outings, rushed dinners during the school year trying ...
Got married at weight of 121 10 years ago, have an awesome husband and the 2 most wonderful little boys...Derek 5 and Joey 3...I got back to the mid 120's after both kids with determination...but since I turned 35 Feb 2009....I've been battling with staying in the low to high 130's and can't get back...I love working out...that's not the problem...it's the social gatherings and giving into too many temptations of adult/kid parties, weekend outings, rushed dinners during the school year trying to fit in working full time, going to the gym and juggling kids activities...i need help being accountable for everything i put into my mouth when i'm around others...sometimes i feel social pressure to eat whatever everyone else is eating instead of following my normal guidelines. I don't want my weight to keep creeping up as i get older...i wanna get back to where i feel my best NOW!!!
Read More About HFEATHER (Updated September 3)




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 current weight: 142.0 
 
142
136.5
131
125.5
120


 
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Member Since: 4/14/2008

SparkPoints: 413

Fitness Minutes: 825

My Goals:
To get to the 120's again....I've been bouncing b/t low to high 130's for almost a year now...and i feel my healthiest at mid 120's. Working out is my outlet...that is not the problem...the problem is i LOVE to eat and get me in a social setting where everyone else is eating "whatever" i cave

My Program:
I'm a fan of clean eating, fat smash, weight watchers

Personal Information:
Heather Berardis
Somers Point, NJ

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Member Comments:
LORIBURKS1
9/22/2010 12:23:49 PM

Hi - yeah, I'm guilty too of stepping on the scale too much but only when I feel like I'm doing well. When I'm not doing well, I avoid it like the plague! Not good either!

I gave up Diet coke about a month ago - I think I've had one since. Sometimes I still crave it in the afternoons because there is a vending machine right down the hall at work that calls my name, but I have Good Earth Original tea (sweet and spicy) instead which helps!

Glad to hear about your rings - it's amazing how it only takes a few days of eating right again to get that "happy" feeling back!!! Good job!



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LORIBURKS1
9/21/2010 10:34:16 AM

Hi - did I ever tell you that on Friday I ate steel cut oats for breakfast and for dinner 3 bean chili w/ sweet potato. My cravings didn't return! As long as I stick to the good carbs (no white rice!) one day a week, I know I'll be fine. And I'm down from 127 to 124.8! So, nuts were definitely the culprit!




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LORIBURKS1
9/16/2010 11:29:07 PM

Your timing is impecable - I keep wondering what else I could do to drop these last few pounds! I am so motivated right now and so diligent and I'm willing to try anything. I am going to take your advice and do that one day a week - I just have such a strong craving for grain carbs that I worry about losing the control I have right now...but, I'm going to give it a shot! Thanks for the advice!!!



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LIFES_A_DANCE
9/16/2010 10:15:06 PM

oh wow!! That definitely sounds like something to look into!! Thanks for the tip!!



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LORIBURKS1
9/13/2010 12:03:44 PM

Hello! Thanks for writing back...have lots of catching up to do on spark! We had a great time in SF - the weather was gorgeous, ate good food, listened to good music, went for a long run, tons of walking, a little shopping...I really missed the kids. We're potty training our 2 year old, so ALMOST done with diapers - definitely looking forward to that milestone!
Any new challenges this week for you?



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